Meg’s Story Part 2

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In Part 2 of Meg’s story, we pick up with what recovery actually looked like once she started working with our wonderful psychologist. We’ll be talking about the practical side of treatment and how she managed to keep taking steps forward when recovery felt incredibly uncomfortable (understatement!).

We also get into weight gain and the space left behind when the ED starts to loosen its grip. Plus, we’ll go through some of the tips, tricks and tools we both continue to use to this day, alongside what recovery has changed for Meg beyond “just” the food.

Topics covered:

• Treatment and food challenges

• The reality of weight gain

• Learning to act despite discomfort

• Support from partners and other people around you

• Finding your own self-permission in recovery

• The “pie chart of life” and rebuilding your world

• Tools we still use today

• What recovery has changed for Meg beyond food

For more information or to join the Rewired Community: www.rewiredinaction.com/

Connect with us:

MegInstagram: @megsy_recoveryYouTube: Megsy RecoveryTikTok: megsy recovery

SafiaInstagram: @safia_edrecoverycoachEmail: hello@safiaed.comWebsite: www.safiaed.com

Em (copywriter & editor)Instagram: @em_schone

Tallulah Self (podcast editor)Instagram: @tallulahself

Disclaimer

Please keep in mind we're not medical professionals, and the podcast content reflects our own experiences and opinions, so it shouldn't be taken as medical advice. If you're struggling with an eating disorder or disordered eating, please reach out to a medical professional to discuss your own situation and get professional help that's right for you.