Rewired in Action Community October Testimonials 2

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/

Our second October testimonial episode is here! Today, we’re hearing from more of the fabulous Rewired in Action Community about what it’s like to be part of it.

Members share how regular touchpoints help them keep recovery moving between sessions, and how reassuring it can be to hear someone else put your own thoughts into words. We also touch on the value of practical tools grounded in lived experience, and having support to spot the sneaky ways an eating disorder can keep you stuck – even when it looks like you’re doing well from the outside.

Topics covered:

• Finding connection and understanding

• Keeping recovery momentum going

• Recognising the sneaky ways ED holds on

• Putting tools into practice

• Learning to tolerate discomfort

• Making choices that reflect your values

• Feeling supported, not told what to do

For more information or to join the Rewired Community:www.rewiredinaction.com/

Connect with us:

MegInstagram: @megsy_recoveryYouTube: Megsy RecoveryTikTok: megsy recovery

SafiaInstagram: @safia_edrecoverycoachEmail: hello@safiaed.comWebsite: www.safiaed.com

Em (copywriter & editor)Instagram: @em_schone

Tallulah Self (podcast editor)Instagram: @tallulahself

Disclaimer

Please keep in mind we're not medical professionals, and the podcast content reflects our own experiences and opinions, so it shouldn't be taken as medical advice. If you're struggling with an eating disorder or disordered eating, please reach out to a medical professional to discuss your own situation and get professional help that's right for you.