Insight Hour with Joseph Goldstein11 Tammi 2023

Ep. 149 – Desire: The Driving Force of Samsara

Joseph Goldstein explores the tendency of desire, how we can understand this driving force of Samsara, and how we can practice being free of it.

“Desire is not an insignificant conditioning in us, and it takes many forms. And it’s really not the form or even the object that’s terribly important or interesting. It’s that force, it’s that energy, it’s that habit pattern of wanting. When we don’t see it, when we’re caught, when we’re identified with that wanting mind, it obscures the natural freedom of mind. It obscures the recognition of the open, empty, selfless nature of awareness.” – Joseph Goldstein

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In this episode, Joseph shares his insight on:

The clear, unobstructed nature of the mind, and how deeply habituated patterns such as desire can obscure our natural wisdom
The craving for sense pleasures
Desires that manifest in our meditation practice in the forms of the expecting mind, the comparing mind, and trying to hold on to a past experience
The desire for existence, and the craving for non-existence
How we can better understand the powerful conditioning of desire in all of its forms and free ourselves from identification with it

This dharma talk from January 3, 2005, at the Insight Meditation Society, was originally published on DharmaSeed.

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Ep. 263 – The Certainty of Direct Experience: Q&A + Guided Practice

Touching into the selfless nature of experience, Joseph Goldstein explores uprooting the defilements through the clarity that comes from practice.Today's episode is brought to you by BetterHelp. Give ...

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Ep. 260 – The Union of Relative and Ultimate Truth

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Ep. 259 – Selflessness, Dukkha, and Freedom

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Ep. 258 – The Goal Without the Grasp: Aspiration in Buddhist Practice

Distinguishing aspiration from striving with ego, Joseph Goldstein gives listeners permission to have a sense of purpose along their spiritual path.This episode is brought to you by BetterHelp. Give o...

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Ep. 257 – Releasing the Knower: Equanimity and Awareness

Joseph Goldstein discusses equanimity and how to remove the self from the knowing, effectively freeing ourselves from identification with awareness.This episode is brought to you by BetterHelp. Give o...

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Ep. 256 – The Experience of Consciousness: Question About Cultivating Awareness & Focus On the Buddhist Path

Joseph Goldstein responds to questions on spiritual craving, mental focus, and what it truly means to become aware of awareness.This time on Insight Hour, Joseph Goldstein mindfully explains:Bringing ...

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