A Perfectly Imperfect Union: Reflecting on America 250 with Grace Pak

Start your day with a Pause Breathe Reflect Mircodose Mediation to support your mindfulness and resilience. This one is about milkshakes and stress, which, in the right amounts, I'm a fan of both.You ...

12 Loka 7min

Please help me co-create the future of Whole Again by completing our community survey. You start here.In the latest episode of A Perfectly Imperfect Union, I travel to The Gem State and connect with a...

10 Loka 28min

Please help me co-create the future of Whole Again by completing our community survey. You start here.Why celebrate episode 502 instead of 500?Because 502 is two more than 500. And because most podcas...

9 Loka 7min

Please help me co-create the future of Whole Again by completing our community survey. You start here. In the latest episode of A Perfectly Imperfect Union, I stay in The Garden State and connect with...

8 Loka 34min

Please help me co-create the future of Whole Again by completing our community survey. You start here.We like to think life arrives in tidy chapters. A season of struggle, then a season of joy. A seas...

7 Loka 10min

For the latest episode of A Perfectly Imperfect Union, I stay right here in The Garden State and connect with Dr. Beatrice Anduze-Faris.What if some of the weight you're carrying was never yours to be...

6 Loka 29min

Here's a microdose meditation to help you boost your mood as you start the week.Will you help me co-create the future of Whole Again by taking a minute to fill out our community survey? Start here. Di...

5 Loka 4min