#35 Deep Talk - How to become your own best friend
Self-love, self-worth, healing, and how to build a better relationship with yourself.In this very personal episode, I share my journey of learning how to become my own best friend. For a long time, I ...
27 Touko 19min
#34 Deep Talk - How to move forward when life feels stuck
Have you been feeling stuck in life, emotionally drained, or like you’re waiting for things to change before you can finally move forward? 😫 In this deeply personal episode, I open up about what it r...
20 Touko 15min
#33 Real Talk - What being rich really means
Hey beautiful soul 🥰Society screams “being rich" means = money, cars, houses, expensive clothes etc… BUT they lied! 🙅🏼♀️Raw truth: I was desperate, stuck, angry and obsessing over my success minds...
6 Touko 13min
#32 Affirmations - Start your day with confidence & body love
Hello beautiful soul 🥰This episode will change the way how you show up in the world. From feeling uncomfortable in your skin to absolutely confident & loving your body. Your new 10-minutes morning af...
29 Huhti 10min
#31 Interview - What is cycle syncing? (with Johanna Auer)
Hey beautiful soul 🥰Ever wonder why you crush workouts some weeks... then can barely move before your period? My guest today is this inspiring woman Johanna Auer. She is a yoga teacher, fitness coach...
15 Huhti 46min
#30 Deep Talk - Why talking sh*t heals
Hello beautiful soul 🥰This one's different 😅 straight from my heart after a 2-hour coffee vent with my girl - right into your ears. We ditched the rainbows for a bit, spilled the frustration, anger,...
8 Huhti 17min
#29 Soul Talk - It's never too late to start over again
Hello beautiful soul 🥰After a three-month pause, I’m finally back with a clear vision, a full heart, and a whole new energy for this podcast. In this episode, I share what stepping out of my comfort ...
1 Huhti 22min
#28 Deep Talk - From competition to connection: the secret women need to know
Hello beautiful soul 🥰In this episode, I want to talk to you from the heart about a topic so many of us women struggle with: competition, comparison, and the art of taking compliments. I share a pers...
17 Joulu 202512min
