NERVIDA by Johanna®6 Elo 2025

#22 Deep Talk - my mental break down & how I am really recovering

I am honest with you - I’ve realized, that I had a full mental break down and it still sits in my bones. 🥺

Since last week, when my business identity crisis happened - I try to recover physically, mentally and emotionally. ❤️‍🩹

I’m gonna tell you what I did and not did to go past through this. What I will do the next week to continue healing. And how this can help you, when you feel the same. 🫂

So grab your headphones 🎧 and enjoy this deep real talk.

💬 Share your thoughts & questions around this episode with me in the comments.

This podcast is your safe space to feel inspired and to deepen the connection with yourself, your body, your femininity, and your spirituality. 🌸

Feel free to follow the podcast, like, comment & share this episode with all your friends! 💌

Here you can find all the links mentioned in the episode:

⁠ ⁠https://www.selflove-bootyshake.com⁠

⁠https://www.instagram.com/johanna.selflove/⁠

https://www.tiktok.com/@johanna.selflove?_t=ZN-8wkv4whom3y&_r=

💝Gift: Download your free Self-love Workbook here to connect even more deeply with yourself:

⁠https://www.selflove-bootyshake.com/kostenloses-workbook⁠

Subscribe to the newsletter here to never miss any updates on online courses, events & goodies 🤩:

https://selflove-bootyshake.kit.com/9617d3d1bf?fbclid=PAQ0xDSwKZ01VleHRuA2FlbQIxMQABp8hHZU-bloaC0K1jqSu80sEW0IgDF2rJD99MfWVjXCnSdcjMYlINR7I8GNTd_aem_AnZZDMEFfODyNfCCSPZ9XA

Make yourself cozy, take some time just for you and let’s go on this journey together. I’m so happy you’re here! 💖

Let’s shine together 💎

Much love & virtual hugs,

Johanna

Note: The content provided is for informational and educational purposes only and does not replace therapeutic or medical advice.

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