Her Discussions with Dr Faye Bate26 Loka

60 Minutes of Confidence Advice Every Woman Needs to Hear

Did you know that confidence is a skill you can learn?

So many women wait until they feel confident enough to speak up, ask for a bigger salary, or take the next step in our careers. But what if we've been approaching confidence the wrong way?

In this episode, I'm joined by Dr Claire Kaye, a former NHS GP turned confidence coach, to explore how we can recognise our strengths and start making career decisions that feel right for us.

We also talk about:

📉 What to do when you hit a career slump in your late 20s
🤝 How to handle colleagues who undermine you at work
📝 The 5 person exercise to discover strengths you didn't know you had
🪞 How to stop shrinking yourself and second guessing everything you say at work
💭 Why you don't need to be the loudest person in the room to be confident
💰 How to ask for the salary you actually deserve
😬 Why you shouldn't feel guilty about leaving your job

Resources & links mentioned:

-Dr Claire’s Instagram: https://www.instagram.com/drclairekayecoaching/
-The Rise approach: https://www.drclairekaye.com/rise-coaching
-The 7 Habits of Highly Effective People by Stephen R. Covey: https://www.amazon.co.uk/7-Habits-Highly-Effective-People/dp/1416502491

💌 Subscribe to our newsletter: https://bit.ly/herdiscussions

🔔 Join the HERd* broadcast channel here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==

📱 Find us on socials:
Instagram & Tiktok - @drfayebate
Podcast Instagram & Tiktok: @herdiscussionspod

📩 Want to reach out? Email: drfaye@outreachtalentgroup.com

🛑 Disclaimers: Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice.

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