
Sex and Migraine: Can Intimacy Trigger Pain or Actually Relieve It?
Sex and migraine can have a complicated relationship, intimacy may relieve pain for some people, while triggering an attack for others.In this episode of Migraine Heroes Podcast, host Diane Ducarme ex...
9 Marras 18min

Are You Carrying Someone Else's Emotions in Your Head?
Can someone else’s stress end up feeling like your migraine?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores how emotional tension from the people around you may affect your own...
4 Marras 14min

From Feeling Lost to Finding Hope: 3 Shifts That Can Change Everything
When you’ve tried so many things for migraine and still feel stuck, it can be hard to know where to turn next.In this episode of Migraine Heroes Podcast, host Diane Ducarme explores three shifts that ...
2 Marras 14min

When a Cold Switches Your Migraine On or Off
Have you ever noticed that a cold makes your migraine worse or strangely seems to make it disappear?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores what illness may reveal abou...
28 Loka 18min

Autumn Migraines: 5 Triggers in the Fall Season
Autumn can bring more than cooler weather, it can quietly change several factors that influence your migraine threshold.In this episode of Migraine Heroes Podcast, host Diane Ducarme explores five fal...
26 Loka 15min

Pushing Through Migraine for 20 Years: Jaya’s Story
After nearly 20 years of pushing through migraine, Jaya’s attacks began affecting her work, energy, and life as a mother. She had tried medication, scans, massage, acupuncture, and more but the migrai...
23 Loka 16min

Migraine and Long COVID: When the Headache Does Not Leave
For some people, COVID ends, but the headache does not. Long COVID can bring a new headache pattern or make an existing migraine condition feel very different.In this episode of Migraine Heroes Podcas...
21 Loka 20min



















