149: I Still Ran a Marathon: Redefining a Tough First 26.2 at Shamrock w/ Chris Field
Chris Field spent high school playing football, where running was something he had to do rather than something he chose. That changed in 2024, when partway through a weight loss journey a friend of hi...
2 Marras 1h
32: Catching Up Before Taper! Life & Running Updates (Mini Episode)
I’m back with a Wednesday mini episode for the first time in a long time, and I’m catching up with you right after finishing my 20 miler for the Charlotte Marathon. I was supposed to be about eight mo...
28 Loka 16min
148: There’s Never a Perfect Time: Training for a First Marathon With Three Young Kids w/ Morgan Berry
Morgan Berry spent her high school track days saying yes to whatever event her coach needed filled, but the marathon didn’t feel like hers until she watched her husband chase a Boston qualifier and fi...
26 Loka 1h 6min
147: You Can’t Pour From an Empty Cup: Finding Something Just for Me w/ Jess O’Brien
Jess O’Brien became a mom at 18, and for years movement took a back seat to raising her son. Running didn’t stick the first time she tried it, but joining a CrossFit gym had built up her endurance, so...
19 Loka 56min
146: Follow Your Curiosity: 30+ Marathons, Ultras, and Chasing Sub-3 w/ Casey Cline
Casey’s running story starts with summer camping trips, where she raced anyone who would line up and tried her hardest to beat the boys. Thirty-plus marathons later, she’s a landscape architect and ru...
12 Loka 39min
145: Back Where It All Began: Running Sydney, the City That Became Home w/ Sandy Engler
When Sandy moved from Switzerland to Australia in 2020, she was quickly swept into the country's active, early-morning lifestyle, though running wasn't on her radar yet. That changed when the owner of...
5 Loka 51min
144: A Bad Race Doesn't Erase the Training: Unfinished Business w/ Steve Carrier
Steve Carrier spent decades lifting heavy and hated cardio for a long time. When COVID closed the gyms, he started hiking and kayaking with his wife, and after she mentioned a 5K she wanted to do, he ...
28 Syys 59min
