”I was a shell of a human...”  (Self-discovery in life after baby.)

”I was a shell of a human...” (Self-discovery in life after baby.)

Looking back at videos of myself 10 days postpartum and seeing how I was truly a shell of a human being really spun me out this week. How can we say goodbye to our old life while discovering our new identity in life after baby? Let me know how you discovered your new self or let's say "rediscovered" yourself at @emotionalsupportpod!

https://www.emotionalsupportpod.com/

Jaksot(243)

Trauma Healing for Women in Their 30s and Beyond: Self-Care, Friendship, Confidence & Reinvention (with Therapist Nikki Isbell, AMFT & APCC)

Trauma Healing for Women in Their 30s and Beyond: Self-Care, Friendship, Confidence & Reinvention (with Therapist Nikki Isbell, AMFT & APCC)

What does trauma healing really look like for women in their 30s and 40s?In this intimate and honest episode of EmotionAL Support, Alessandra Torresani sits down with her longtime friend, therapist an...

23 Helmi 1h 6min

Akashic Records Explained: Past Lives, Soul Purpose & How to Find Your Path Again | Spiritual Awakening, Reinvention & Self Discovery with Mary Madeiras

Akashic Records Explained: Past Lives, Soul Purpose & How to Find Your Path Again | Spiritual Awakening, Reinvention & Self Discovery with Mary Madeiras

Have you ever felt drawn to a place, a person, or a path you can’t explain?This week on EmotionAL Support, Alessandra sits down with Emmy-award-winning director turned spiritual teacher Mary Madeiras,...

9 Helmi 52min

Akashic Records Explained: Past Lives, Soul Purpose & How to Find Your Path Again | Spiritual Awakening, Reinvention & Self Discovery with Mary Madeiras

Akashic Records Explained: Past Lives, Soul Purpose & How to Find Your Path Again | Spiritual Awakening, Reinvention & Self Discovery with Mary Madeiras

Have you ever felt drawn to a place, a person, or a path you can’t explain?This week on EmotionAL Support, Alessandra sits down with Emmy-award-winning director turned spiritual teacher Mary Madeiras,...

9 Helmi 52min

Becoming the Father Your Child Needs: Healthcare, Sobriety, Neurodivergence and Breaking the Cycle with Cameron Moulène

Becoming the Father Your Child Needs: Healthcare, Sobriety, Neurodivergence and Breaking the Cycle with Cameron Moulène

Fatherhood has a way of revealing everything you’ve been running from.In this powerful and deeply grounded conversation, actor-turned-entrepreneur Cameron Moulène shares what it meant to become a fath...

2 Helmi 49min

Becoming the Father Your Child Needs: Healthcare, Sobriety, Neurodivergence and Breaking the Cycle with Cameron Moulène

Becoming the Father Your Child Needs: Healthcare, Sobriety, Neurodivergence and Breaking the Cycle with Cameron Moulène

Fatherhood has a way of revealing everything you’ve been running from.In this powerful and deeply grounded conversation, actor-turned-entrepreneur Cameron Moulene shares what it meant to become a fath...

2 Helmi 49min

Ozempic Face, Filler Fear & the Beauty Secrets of 2026 - A Plastic Surgeon Tells the Truth with Dr Kay

Ozempic Face, Filler Fear & the Beauty Secrets of 2026 - A Plastic Surgeon Tells the Truth with Dr Kay

In this episode of EmotionAL Support, host Alessandra Torresani sits down with a celebrity plastic surgeon for a radically honest, stigma-free conversation about beauty, aging, wellness, and mental he...

26 Tammi 32min

Ozempic Face, Filler Fear & the Beauty Secrets of 2026 - A Plastic Surgeon Tells the Truth with Dr Kay

Ozempic Face, Filler Fear & the Beauty Secrets of 2026 - A Plastic Surgeon Tells the Truth with Dr Kay

In this episode of EmotionAL Support, host Alessandra Torresani sits down with a celebrity plastic surgeon for a radically honest, stigma-free conversation about beauty, aging, wellness, and mental he...

26 Tammi 32min

Sex, Trauma & Female Pleasure: Somatic Healing, Intimacy, and Reclaiming Desire with Darshana Avila (Somatic Guide, Embodiment Educator, Keynote Speaker, Netflix's Sex, Love & Goop)

Sex, Trauma & Female Pleasure: Somatic Healing, Intimacy, and Reclaiming Desire with Darshana Avila (Somatic Guide, Embodiment Educator, Keynote Speaker, Netflix's Sex, Love & Goop)

Sex, trauma, and shame shape how many women experience intimacy, especially after motherhood with Darshana Avila In this episode of EmotionAL Support, host Alessandra Torresani talks with Darshana Avi...

19 Tammi 53min

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