Seeds of Serenity - A Guided Meditation Cultivating Peace Within and Beyond

Seeds of Serenity - A Guided Meditation Cultivating Peace Within and Beyond

Step into a tranquil inner sanctuary during this guided meditation that blends the calming practice of mindfulness with the expansive intention of metta, or loving-kindness. We'll journey from personal serenity to envisioning a world embraced by peace, using breath and visualization to connect deeper with ourselves and extend goodwill to all beings.

Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll gain an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to transform your life? Visit ⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠⁠⁠ and join us on this extraordinary adventure. I can't wait to welcome you!

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit ⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠ to join or learn more.

Sleep well, friends.💜

Erik

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Jaksot(437)

#66 - The Dwarf's Gifts (Part Two)

#66 - The Dwarf's Gifts (Part Two)

Part two of the story of Loki and the Dwarfs in this Viking tale from the book In The Days of Giants by Abbie Farwell Brown. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this public domain story for free at https://www.gutenberg.org/ebooks/44622 Hosted on Acast. See acast.com/privacy for more information.

15 Elo 202016min

#65 - Guest Artist Zoé Brown - Master Cornille's Secret - Bonus Episode

#65 - Guest Artist Zoé Brown - Master Cornille's Secret - Bonus Episode

Zoé Brown is the guest artist on this bonus episode, reading a touching French story about a miller and the secret he keeps locked away in his windmill. I'm so excited to share this story with you, because I love Zoé's storytelling. Be sure to check out her podcast called The Airing Cupboard where she tells the “extraordinary stories of ordinary people.” You can find it at https://www.theairingcupboard.org or by searching for it in your favorite podcast app. I can't recommend it enough. If you’d like to read this story, you can find it for free online at https://www.gutenberg.org/ebooks/30442. Hosted on Acast. See acast.com/privacy for more information.

11 Elo 202019min

#64 - The Dwarf's Gifts (Part One)

#64 - The Dwarf's Gifts (Part One)

More trouble with Loki and the Dwarves in this Viking tale from the book In The Days of Giants by Abbie Farwell Brown. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this public domain story for free at https://www.gutenberg.org/ebooks/44622. Hosted on Acast. See acast.com/privacy for more information.

8 Elo 202016min

#63 - The Farmer And The Badger

#63 - The Farmer And The Badger

This week's story choice was inspired by my ongoing struggles with the gophers and rabbits in my veggie garden. It's a Japanese fairy tale by Yei Theodora Osaki. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this public domain story for free at https://www.gutenberg.org/ebooks/4018. Hosted on Acast. See acast.com/privacy for more information.

1 Elo 202020min

#62 - The Elfin Knight

#62 - The Elfin Knight

More elfin mischief this week with another Scottish fairy tale. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this public domain story for free at https://www.gutenberg.org/ebooks/37532. Hosted on Acast. See acast.com/privacy for more information.

25 Heinä 202025min

#61 - The Story of Audunn and the Bear

#61 - The Story of Audunn and the Bear

A sleepy 13th century Icelandic tale about a man, a bear, and two kings. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this public domain story for free at https://www.gutenberg.org/ebooks/5603. Hosted on Acast. See acast.com/privacy for more information.

18 Heinä 202020min

#60 - The Amputated Arms (Full Version)

#60 - The Amputated Arms (Full Version)

A little creepy. A little sleepy. A classic Danish tale from last October. The Amputated Arms (parts 1 & 2 strung together into a story almost an hour long, by request) by Jorgen Wilhelm Bergsoe. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this public domain story for free at https://www.gutenberg.org/ebooks/1552. Hosted on Acast. See acast.com/privacy for more information.

11 Heinä 202052min

#59 - Skadi's Choice

#59 - Skadi's Choice

Skadi, a giantess, hopes to marry the Norse god Balder The Beautiful in this Viking tale from the book In The Days of Giants by Abbie Farwell Brown. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this public domain story for free at https://www.gutenberg.org/ebooks/44622. Hosted on Acast. See acast.com/privacy for more information.

4 Heinä 202017min

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