Taking the Fear Out of Birth | Rickie Bryner

Taking the Fear Out of Birth | Rickie Bryner

In today’s episode, we discuss how to take the fear out of birth with Rickie Bryner, Childbirth Educator and Postpartum Doula. We discuss how birthing trends have changed and how we can use new methods to meet changing needs. We also go into the importance of empowering birth videos and discourse, as well as the importance of self-care and communication. Further, we mention that support from others contributes greatly to maintaining a healthy lifestyle in the months following birth. Who Rickie Bryner Is And How She Got Her Start 0:58 How Trends Have Changed In Birthing 8:34 Where Do Fears Come From?/Support is Key for Coping 23:11 Learning From One Another 34:45 Prioritize Rest After Childbirth in Your Birth Plan 39:58 “A lot of times, postpartum depression peaks at around 3-4 months postpartum. And the moms that have attended my support group that really take care of themselves for the first month or so, those are the moms at 3 or 4 months that are just feeling better, they’re thriving.” 22:44 babyyourbump.com

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Jaksot(101)

Surviving the Teething Period in Style | Lorene Mah

Surviving the Teething Period in Style | Lorene Mah

Today we talk to Lorene Mah,  founder and CEO of Glitter & Spice, a company that sells safe and beautifully designed teething products for babies and toddlers. Since it's founding in 2015, Glitter & S...

5 Tammi 202248min

Breaking the Stigma Around Pregnancy After Age 40 | Bettina Gordon-Wayne

Breaking the Stigma Around Pregnancy After Age 40 | Bettina Gordon-Wayne

Today we talk to Bettina Gordon-Wayne, Journalist, Certified Mental Strength Trainer, and bestselling author of The Joy of Older Motherhood. Bettina became a mother for the first time at age 44, and s...

17 Joulu 202155min

Going Out of Network | Kristin Mallon

Going Out of Network | Kristin Mallon

Today we talk to Kristin Mallon, obstetric nurse,  author, midwife, and medical strategist. Kristin is an expert in business for birth professionals, and particularly in birth professionals who operat...

11 Joulu 202149min

Herbs for Supporting a Healthy Pregnancy | Tamara Hiller

Herbs for Supporting a Healthy Pregnancy | Tamara Hiller

Today we talk to Tamara Hiller, midwife, herbalist, and trainer in the field of pre/postnatal herbal medicine.  Tamara has worked in the health field for over 23 years, and dedicates her practice to h...

3 Joulu 202152min

Why You Aren‘t Getting Pregnant (or Experiencing Good Health) and the Two Step Fix | Annette Presley

Why You Aren‘t Getting Pregnant (or Experiencing Good Health) and the Two Step Fix | Annette Presley

Today we talk to Annette Presley, registered dietician, nutritionist, author, and creator of the Mommy Maker Method. Annette is an expert in functional nutrition and nutrigenomics, and has spent over ...

29 Loka 202144min

Filling the Gaps in Your Prenatal Nutrition | Julie Sawaya

Filling the Gaps in Your Prenatal Nutrition | Julie Sawaya

Today we talk to Julie Sawaya, Founder and CEO of Needed, which provides health education and nutritional supplements for all stages of pregnancy. Needed supplements are based on intense research into...

22 Loka 202156min

A Doula‘s Guide to Staying in Business | Patty Brennan

A Doula‘s Guide to Staying in Business | Patty Brennan

Today we talk to Patty Brennan, founder of Lifespan Doulas, and author of The Doula Business Guide. She offers doula education, training, and certification through her program, as well as the business...

21 Loka 202159min

Reproductive Education for a Better Birth Experience | Jessica Diggs

Reproductive Education for a Better Birth Experience | Jessica Diggs

Today we talk to Jessica Diggs,  one of the most sought after Doulas and Midwives in the San Francisco area and Education Lead at LOOM, an empowering digital education platform that brings accessible ...

8 Loka 202139min

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