S3: Breaking the Stigma E3: Stigma and Services

S3: Breaking the Stigma E3: Stigma and Services

For the third episode in our series, Breaking the Stigma, for Mental Health Awareness Month, we dive into the stigma of mental health.

How services can help but are not always easy to get.

We also share our tips and life experience that may help you in your daily struggle. Also, a look at ways to get to the hard place where you can make the important first call to seek out support.

US National Suicide Prevention Lifeline 800-273-8255

SAMHSA’s National Helpline, 1-800-662-HELP (4357)

Canada Suicide Hotline 833-456-4566 or via SMS at 686868. If you ever feel in immediate danger please call 911.

We would love to hear your feedback on the podcast. Feel free to leave us a message or send us an e-mail at Tableforfivepodcast@gmail.com.

You can find us on Table for Five, No Reservations | Facebook

Table for Five Podcast (@tableforfivenoreservations) • Instagram photos and videos

You can also find our personal pages where we write about our parenting at:

Jenn Dunn at Keeping up with Kya | Facebook Jenn (@keepingupwith_kya) • Instagram photos and videos

Rachel Flanagan at FlanaVille | Rachel Flanagan (@flanavillethree) • Instagram photos and videos

Jaime Ramos at(3) Jaime Ramos Writes | Facebook (@jaimeramoswrites) • Instagram photos and videos

Kim McIsaac at Autism adventures with Alyssa | Facebook Kim (@autismadventureswithalyssa) • Instagram photos and videos

Tabitha Cabrera at Peaceofautism - Search Results | Facebook Tabitha (@peaceofautism) • Instagram photos and videos

Looking for merch we have some check out our bonfire store and helps support our podcast:

Bonfire - Design your own shirt on material you’ll love

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