4 Types of Negative People & 3 Ways to Deal With Them

4 Types of Negative People & 3 Ways to Deal With Them

We all have friends that we love but are absolutely draining to talk to. Every time they call you, you know exactly what you’re in for. No matter how hard we try to optimize for the optimistic, negative people will always be a part of each of our lives and that’s okay. In this episode, we take a look at the 4 different types of negative people and 3 ways to proactively deal with them.

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Robert Waldinger: ON How To Nourish Your Meaningful Relationships & The Power Of Quiet

Robert Waldinger: ON How To Nourish Your Meaningful Relationships & The Power Of Quiet

On this episode of On Purpose, I sat down with Robert Waldinger. Robert is a Harvard psychiatrist, psychoanalyst, and Zen priest. He’s the director of the longest study on adult life and happiness. Ro...

11 Marras 20191h 7min

How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity

How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity

Do you find it difficult to make decisions without hearing the noise of people's expectations, obligations, and opinions? I want you to make room for your intuition, your intention, and what your soul...

8 Marras 20191h 13min

Eva Longoria: ON How To Do More With Your Time & Change Futures Along The Way

Eva Longoria: ON How To Do More With Your Time & Change Futures Along The Way

On this episode of On Purpose, I sat down with Eva Longoria. Eva is an award-winning actress, producer, director, entrepreneur, philanthropist and known for her work on Desperate Housewives. Eva beli...

4 Marras 20191h 5min

The 3 Pillars Needed To Achieve Greatness: Community, Coaching & Consistency

The 3 Pillars Needed To Achieve Greatness: Community, Coaching & Consistency

Are you currently feeling stuck? If you’ve been working toward your goals and feel you aren’t getting the results you are looking for, this episode will help you tremendously. The key to achieving you...

1 Marras 201923min

Dr. Rangan Chatterjee: ON How To Reduce The Chemicals That Ruin Your Brain & Body

Dr. Rangan Chatterjee: ON How To Reduce The Chemicals That Ruin Your Brain & Body

On this episode of On Purpose, I sat down with Dr. Rangan Chatterjee. Dr. Chatterjee is one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to co...

28 Loka 20191h 3min

5 Types of People We Are Attracted To & Why They're The Wrong Ones

5 Types of People We Are Attracted To & Why They're The Wrong Ones

Ever feel like you've been in the same relationship over and over? It’s important for us to learn the lessons from them and move forward. We all need to feel significant, but we need to be clear on wh...

25 Loka 201931min

Kenneth Cole: ON How To Creatively Break Into The Career Of Your Choice

Kenneth Cole: ON How To Creatively Break Into The Career Of Your Choice

On this episode of On Purpose, I sat down with Kenneth Cole. Kenneth is a designer, activist, and married father of three. He speaks on the importance of resourcefulness for finding solutions to a clo...

21 Loka 20191h 4min

What the Joker Gets Right & Wrong About Mental Health and 7 Ways We Can Improve Ours

What the Joker Gets Right & Wrong About Mental Health and 7 Ways We Can Improve Ours

Have you seen The Joker? This film fascinated me. I’ve been through moments of depression and really low-points, so I watched it from the perspective of a student of mental health. My favorite quote f...

18 Loka 201942min

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