Dr. Rangan Chatterjee: ON How To Reduce The Chemicals That Ruin Your Brain & Body

Dr. Rangan Chatterjee: ON How To Reduce The Chemicals That Ruin Your Brain & Body

On this episode of On Purpose, I sat down with Dr. Rangan Chatterjee. Dr. Chatterjee is one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to come.

He shares that people without a strong sense of purpose have poor health outcomes, lower levels of income and happiness. Dr. Chatterjee simplifies health, what stops us from taking action, the best morning & night routine and the importance of setting the bar low at the start.

See omnystudio.com/listener for privacy information.

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8 Ways We Waste Money and 8 Ways to Manage it Better

8 Ways We Waste Money and 8 Ways to Manage it Better

This week, we're talking money.Do you feel you manage your money well or is there room for improvement? Whether it's skipping the Starbucks in the morning or learning how to invest, there are many way...

3 Touko 201926min

Payal Kadakia Pujji: ON the Self Discipline Needed to Become an Entrepreneur

Payal Kadakia Pujji: ON the Self Discipline Needed to Become an Entrepreneur

If you want to feel motivated and encouraged to be a little more self-disciplined, you will love this weeks episode with Payal Kadakia.She is the founder and chairman of ClassPass as well as the artis...

29 Huhti 20191h 13min

3 Ways to Know How Long it Takes to Fall in Love

3 Ways to Know How Long it Takes to Fall in Love

How long should it take to fall in love?Is what you’re experiencing the real thing or is it just infatuation?Whether you have just started dating someone and felt love immediately or if you’ve been in...

26 Huhti 201922min

Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health

Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health

On this week's episode, Shazam’s Zachary Levi opens up like never before.He shares his personal struggles with depression, anxiety and mental health as well as how meditation, prayer, and therapy have...

22 Huhti 20191h 7min

3 Ways to Grow Your Passion Even With a Full Time Job

3 Ways to Grow Your Passion Even With a Full Time Job

How many of us are scared of leaving our current jobs even though we know we're not living up to our full potential?Maybe because of the money, security, or prestige?In this episode, I'll give you ste...

19 Huhti 201930min

Humble The Poet ON: Quitting His Job to Become an Artist

Humble The Poet ON: Quitting His Job to Become an Artist

It’s so easy in the world that we live in where everyone sees quotes on Instagram, motivational sayings everywhere, to think you’re deep...without being deep.So today we’re going to do some unlearning...

15 Huhti 20191h 18min

7 Things to Do This Weekend to Boost Your Mental Health

7 Things to Do This Weekend to Boost Your Mental Health

You don’t have to be struggling with anxiety, or stress, or pressure to focus on boosting your mental health.So if your mind is telling you right now, “I don’t need to hear this, I feel great.” Then p...

12 Huhti 201925min

Chelsea Handler: ON How Therapy Changed Her Life

Chelsea Handler: ON How Therapy Changed Her Life

If you’re on the fence about whether or not you can learn anything from therapy you’ll be interested to hear Chelsea open up about how it completely changed her life.She gets candid about losing her b...

8 Huhti 201942min

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