Inside Running Podcast9 Tammi 2024

323: Surf Coast Track Night | Cadbury Marathon | Catriona Bisset ranks #7

Ellie Pashley steps in for Julian and shares how her own Road to Osaka is shaping up. Brad begins the year eying off bigger weeks of mileage. Brady holds it together through the Surf Coast Track Night 10000m.

Tigist Ketema of Ethiopia sets the fastest marathon on debut, running 2:16:07 at the Dubai Marathon. Addisu Gobena, also making his debut won the race in 2:05:01. World Athletics Report

Surf Coast Track Night saw Alex Harvey and Ellie Pashley take out the the10000m A race in warm conditions. Earlier in the evening Jake Stevens and Melissa Duncan each won the 5000m A race. AthsVic Results Hub

Wayne Spies won the Cadbury Marathon in Hobart, with a time of 2:31:44 ahead of Toby Sparkes and Toby MacCronan, while Nikki Curry was first woman in 2:55:43, with Carly Isaac and Kerri Hodge on the podium. Michael Marantelli won an extended half marathon in 1:10:59 ahead of Aaron Harvey and Nick Earl. Milly Clark won in 1:22:15 from Melanie Daniels and Kylie Smith. Cadbury Marathon Results

Nike Alphafly Next% 3 sells out in two minutes, with resellers listing pairs at as much as three times the price. Yahoo Life Article

Courtney Frerichs departs Bowerman Track Club to be coached by Amy & Alastair Cragg, with the Puma Elite Running group in North Carolina Lets Run Interview

Catriona Bisset takes #7 in Track & Field News Top 10 Annual Rankings for 2023 for the 800m, while Jessica Hull ranks #8 for the 1500m. https://runnerstribe.com/features/bisset-breaks-long-drought-as-10-australians-ranked-a-column-by-len-johnson/

Listener Question asks what are the signs that a niggle can turn into an injury, the Whispers speak of a high profile name to line up at Ballarat Marathon, then Brady goes Loose on keeping kids off Strava and commentary on how lean people look.

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462: Diamond League Final | Burnley 15k | QK Running review

462: Diamond League Final | Burnley 15k | QK Running review This episode is brought you by Precision Fuel & Hydration, a proud supporter of the Inside Running Podcast, it keeps us fuelled on our long ...

8 Syys 1h 47min

Interview: Andreas Almgren

The biggest buzz at the London Marathon this year wasn’t just the racing, it was around Nomio. It’s a performance shot used by athletes like Cole Hocker and Conner Mantz. Nomio is used before their ke...

4 Syys 57min

461: LIVE from Sydney Marathon featuring Ellie Pashley and Andy Buchanan

461: LIVE from Sydney Marathon featuring Ellie Pashley and Andy Buchanan with thanks to Shokz Brad returns to routine before playing a big part in the broadcasting team. Julian recaps his race experie...

31 Elo 1h 21min

Live from the Brooks Hyperion House Boat: Sydney Marathon Preview

Catch all the chat from the Brooks Hyperion House Boat as we chat all things Sydney Marathon live, including shoe reviews, an interview with Tom Do Canto and all the chat around Sydney Marathon. Good...

28 Elo 43min

460: National XC Championships | Silesia Diamond League | Novablast 6 Review

460: National XC Championships | Silesia Diamond League | Novablast 6 Review IRP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans!...

25 Elo 2h 14min

Re-release: Running Your Marathon PB with Moose and Ellie Pashley (Ep. 70)

Take a trip down memory lane to March 2019 (Ep 71) as Ellie Pashley and Julian Spence recap their marathon PBs from the Nagoya and Lake Biwa Marathons. Listen to the lessons learned in their in-depth ...

22 Elo 59min

Interview: Hugo Fry

This episode is brought you by Precision Fuel & Hydration, a proud supporter of the Inside Running Podcast, it keeps us fuelled on our long runs and races. Brady catches up with Precision Ambassador H...

20 Elo 1h 3min

459: Izzi Batt-Doyle | European Athletics Championships

459: European Athletics Championships | Izzi Batt-Doyle This episode is brought you by Precision Fuel & Hydration, a proud supporter of the Inside Running Podcast, it keeps us fuelled on our long runs...

18 Elo 2h 19min