323: Surf Coast Track Night | Cadbury Marathon | Catriona Bisset ranks #7

323: Surf Coast Track Night | Cadbury Marathon | Catriona Bisset ranks #7

323: Surf Coast Track Night | Cadbury Marathon | Catriona Bisset ranks #7

Ellie Pashley steps in for Julian and shares how her own Road to Osaka is shaping up. Brad begins the year eying off bigger weeks of mileage. Brady holds it together through the Surf Coast Track Night 10000m.

Tigist Ketema of Ethiopia sets the fastest marathon on debut, running 2:16:07 at the Dubai Marathon. Addisu Gobena, also making his debut won the race in 2:05:01. World Athletics Report

Surf Coast Track Night saw Alex Harvey and Ellie Pashley take out the the10000m A race in warm conditions. Earlier in the evening Jake Stevens and Melissa Duncan each won the 5000m A race. AthsVic Results Hub

Wayne Spies won the Cadbury Marathon in Hobart, with a time of 2:31:44 ahead of Toby Sparkes and Toby MacCronan, while Nikki Curry was first woman in 2:55:43, with Carly Isaac and Kerri Hodge on the podium. Michael Marantelli won an extended half marathon in 1:10:59 ahead of Aaron Harvey and Nick Earl. Milly Clark won in 1:22:15 from Melanie Daniels and Kylie Smith. Cadbury Marathon Results

Nike Alphafly Next% 3 sells out in two minutes, with resellers listing pairs at as much as three times the price. Yahoo Life Article

Courtney Frerichs departs Bowerman Track Club to be coached by Amy & Alastair Cragg, with the Puma Elite Running group in North Carolina Lets Run Interview

Catriona Bisset takes #7 in Track & Field News Top 10 Annual Rankings for 2023 for the 800m, while Jessica Hull ranks #8 for the 1500m. https://runnerstribe.com/features/bisset-breaks-long-drought-as-10-australians-ranked-a-column-by-len-johnson/

Listener Question asks what are the signs that a niggle can turn into an injury, the Whispers speak of a high profile name to line up at Ballarat Marathon, then Brady goes Loose on keeping kids off Strava and commentary on how lean people look.

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189: Aussies Chasing Qualifiers

189: Aussies Chasing Qualifiers

189: Aussies Chasing Qualifiers Julian gives an update on his injury after spending a week recovering in Noosa. Brad braves the cold rain throughout the week before catching a cold off his kids. Brady...

15 Kesä 20211h 55min

188: Australian Olympic Marathon Team Announcement

188: Australian Olympic Marathon Team Announcement

188: Australian Olympic Marathon Team Announcement   Brad continues his athlete’s and own preparations for Gold Coast Marathon Julian’s still searching for answers for his achilles tendon and manages ...

8 Kesä 20211h 51min

187: Izzi Batt Doyle & Rose Davies

187: Izzi Batt Doyle & Rose Davies

187: Izzi Batt Doyle & Rose Davies   Brad keeps moving towards his pacing Gold Coast Marathon. Julian makes progress on his injuries in Noosa while pacing Ellie. Brady feels the knock-on effects of ...

1 Kesä 20211h 58min

Shoe Geeks - May Feat Jack Rayner

Shoe Geeks - May Feat Jack Rayner

Catch up on the latest from the shoe geeks and hear from very special guest Jack Rayner. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin b...

28 Touko 202156min

186: Gateshead Diamond League

186: Gateshead Diamond League

186: Gateshead Diamond League   Brad cruises some intervals with Mulligans Flat TC and spends more time at its namesake. Julian’s achilles is still a pain, so spends the week learning from other sport...

25 Touko 20211h 54min

185: Aaron Scott

185: Aaron Scott

185: Aaron Scott This episode of Inside Running Podcast is proudly brought to you by New Balance. The global athletic leader is excited to announce the latest update to their FuelCell range, the Fuel...

18 Touko 20213h 35min

184: Jye Edwards

184: Jye Edwards

184: Jye Edwards This episode of Inside Running Podcast is proudly brought to you by New Balance. The global athletic leader is excited to announce the latest update to their FuelCell range, the FuelC...

11 Touko 20212h 35min

183: Brad Kahlefeldt

183: Brad Kahlefeldt

183: Brad Kahlefeldt This week's episode is sponsored by Mizuno, tune in for our review on the all new Mizuno Wave Rider 25 available at www.mizuno.com.au  Julian battles achilles soreness throughout...

4 Touko 20212h 2min

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