72. 2023 summary + intention for 2024 + SHAMELESS
Yes, please...30 Tammi 2024

72. 2023 summary + intention for 2024 + SHAMELESS

What does it feel like to return to the mic after a hiatus? Today, I'm breaking the silence and sharing a personal update. Are you ready to catch up?

In this episode, I break the silence after maternity leave, sharing personal updates, reflections on 2023, and intentions for 2024. It's a unique blend of vulnerability, celebration, and the joy of missing out. I also introduce Shameless, an exclusive program designed to explore the depths of your pleasure, power, and confidence.

If you've been craving more from life, this program is your ticket to a year of profound growth and self-discovery. So, grab your coffee, join the conversation, and let's dive into today's special episode.

In this episode:

  • Personal Updates Reflecting on 2023: Explored newfound interest in cooking, learning about religions, and gaining understanding and respect.
  • Giving birth, a planned home birth with unique experiences.
  • The joy of missing out (JOMO).
  • Intentions for 2024 Shameless Mastermind Program

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community, Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

Follow and reach out on IG: https://www.instagram.com/erikaalsborn

Join the Shameless waitlist: https://www.erika-alsborn.com/shameless-waitlist

Related episodes:

40: Reclaiming your sexuality as a personal growth journey - Interview with Carolina →

39: SHAMELESS - Magnify your capacity to feel pleasure and be powerful and orgasmic →

37: Finding acceptance, financial growth, and better orgasms- Interview with Marcella Kollman →

Jaksot(120)

15: Get to know your Pleasure Landscape

15: Get to know your Pleasure Landscape

In this episode, Erika inspires you to amplify your pleasure by getting to know your body on a deeper level. Your whole body is a pleasure playground and it constitutes your pleasure landscape, howeve...

26 Heinä 202215min

14: How to be sexual/sexy AND feel safe in this world

14: How to be sexual/sexy AND feel safe in this world

When you are radical and bold with your sexual energy, and you conduct yourself from that sexyness, you inevitably attract people’s energy, you become magnetic, but there are certain moments when you ...

19 Heinä 202246min

13: Female power, Eros, and the inevitable passing of time with Julia Lally

13: Female power, Eros, and the inevitable passing of time with Julia Lally

In this episode, Julia and Erika share about their personal and professional experiences as a coach to bring you a beautifully deep and raw conversation about pleasure, sex, sex and aging, and female ...

12 Heinä 202252min

12: Everyday Sensuality Series – Sensual Shower

12: Everyday Sensuality Series – Sensual Shower

Everyday sensuality is so valuable. Through this series, you will find guidance and inspiration to experience sensuality in your everyday life without anything super fancy and without anything externa...

5 Heinä 202216min

11: Sensuality vs Sexuality

11: Sensuality vs Sexuality

When you are mindfully connected to your senses, you absorb the world around you through your sensuality. Every moment of your day can be a sensual and pleasurable experience, including your sexuality...

28 Kesä 202229min

10: Interview with Michelle Panning

10: Interview with Michelle Panning

In this episode Michelle Panning shares her vast knowledge regarding attachment styles and relationships. Michelle is an Intimacy Alchemist. She helps women get connected to themselves so they can exp...

21 Kesä 20221h 2min

09: A Sex-Positive Mantra

09: A Sex-Positive Mantra

In this episode, instead of sharing with you a long, in-depth and super juicy episode, I want you to listen to a short and powerful, positive sex mantra. Sometimes all it takes to recalibrate and come...

14 Kesä 202211min

08: The 5 Essential Tools to be TURNED ON

08: The 5 Essential Tools to be TURNED ON

Yes, my love, you can actively and all by yourself, increase your experience of sexual turn-on and desire. Getting turned on is not spontaneous and it is not always easy, but it doesn’t have to be an ...

7 Kesä 202233min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-liian-kuuma-peruna
rss-rahamania
psykologia
rss-niinku-asia-on
kesken
rss-duodecim-lehti
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
leikitaanko-laakaria
ihminen-tavattavissa-tommy-hellsten-instituutti
puhutaan-koiraa
jari-sarasvuo-podcast
rss-hereilla
dreamtalk
rss-kohti-tasapainoista-ja-lempeaa-elamaa