375: How to Become a More Skilled Participant in the Living of Our Life

375: How to Become a More Skilled Participant in the Living of Our Life

The concluding note to readers that author, yoga and meditation instructor Deborah Adele shares in her book Yamas & Niyamas: Exploring Yoga's Ethical Practice includes the wish that they become more skilled participants in the living of their lives. And with the wisdom she shares in her book, she provides them with the tools to do just that.

Having shared various insights here on the blog gained from her book, specifically in this post about the simple conscious everyday choice that leads to true fulfillment, and as we conclude the two month-long series of 'new year, new life' as you continued along the way to making the change you set to bring to be as the new year began, I wanted to explore two simple, yet powerfully crucial habits that will make the difference you seek inevitable.

A skilled participant.

In order to be 'skilled' we must know the skills that would be beneficial to acquire. And in order to embody being a participant in our lives, we must be engaged, we must act, we must take part.

While we have covered multiple skills throughout this podcast, here on the blog and in TSLL's books (and will compile and detail them all in a linear approach to cultivating contentment in TSLL's upcoming Contentment Master Class video course), the two skills, I want to talk about today are simple to adopt and when we do, the quality of our life and everydays is amplified for the better:

  • Choose to live instead of wait. In other words, Living vs. Waiting - choose the former.
  • Choose to savor rather than to rush. In other words, Savoring vs. Rushing - again, choose the former.

Let's dive into each of these in more detail . . .

Check out the Show Notes for this epsiode on TSLL blog - https://thesimplyluxuriouslife.com/podcast375

Jaksot(448)

16: 6 Fixed Life Ideas to Let Go

16: 6 Fixed Life Ideas to Let Go

Too often we are the obstacle that gets in the way of life unfolding in such a way that will bring us happiness. Whether out of ignorance or fear, we can unknowingly get in our own way and prevent a m...

8 Joulu 201436min

15: 7 Components of Building a Signature Style

15: 7 Components of Building a Signature Style

Building a signature style involves knowing who you are, what your physical assets are and understanding what works best with your lifestyle. In today's podcast, Shannon shares 7 specific ways to narr...

1 Joulu 201432min

14: 8 Strategies for Prepping for the Holiday Season

14: 8 Strategies for Prepping for the Holiday Season

With just a little preparation and arranging of priorities, the holiday season can be the best time of year and set the stage for a wonderful start to the new year. With these eight strategies you wil...

24 Marras 201433min

13: 8 Ways to Create Glowing Skin

13: 8 Ways to Create Glowing Skin

How we treat and care for our skin is just as vitally important as what we eat and how we live. Amazingly positive results can reveal themselves naturally if only we are disciplined and have the knowl...

17 Marras 201429min

12: Why Not . . . Be Unforgettable?

12: Why Not . . . Be Unforgettable?

The key to being unforgettable is not to present perfection and agree to everything and everyone we meet. Rather being unforgettable begins with being our authentic selves, approachable, thoughtful an...

10 Marras 201420min

11: 7 Keys to Building a Strong, Healthy Relationship

11: 7 Keys to Building a Strong, Healthy Relationship

One of the pillars of living a simply luxurious life is building strong and healthy relationships. Whether at work, at home or in your community, these seven components will give you specific guidance...

3 Marras 201432min

10: 5 Ways to Live an Examined Life

10: 5 Ways to Live an Examined Life

Socrates reminds us that the "unexamined life is not worth living", but what exactly is the examined life? Today, I examine five general over-arching ways each of us can live more consciously and mind...

27 Loka 201427min

9: 6 Ways to Live Fully Each Day

9: 6 Ways to Live Fully Each Day

The beauty of life is that the unexpected can always happen, but if we don't recognize that life's surprises can actually be diamonds to be seized, we may end up missing amazing opportunities. The bes...

20 Loka 201429min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-niinku-asia-on
kesken
rss-liian-kuuma-peruna
rss-narsisti
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-psykalab
aamukahvilla
aloita-meditaatio
psykologia
rahapuhetta
rss-elamankoulu
rss-valo-minussa-2
rss-arkijarki
rss-honest-talk-with-laurrenna
rss-mental-race