6: What To Eat To Treat Type 2 Diabetes And Prediabetes

6: What To Eat To Treat Type 2 Diabetes And Prediabetes

In this episode Dr Jedha provides a practical food list that categorizes foods into those you can enjoy all the time, ones to eat sometimes, and those to keep at a minimum. You'll discover an array of healthy and tasty options to support you to eat to treat diabetes - proven guidelines to reduce A1c, weight and medications. And, as a bonus, we'll guide you on how to access our recommended food list to keep you on track. We also explore the impact of carbs on blood sugar and A1c levels, pro...

Jaksot(118)

29: 7 Key Tips for Diabetes Diet Sustainability

29: 7 Key Tips for Diabetes Diet Sustainability

In this episode, we explore seven key tips for developing an eating plan that's not only beneficial for blood sugar control but also sustainable in the long run. These tips for achieving a sustaina...

11 Kesä 202419min

28: Cheerios and Diabetes: Facts vs Fiction

28: Cheerios and Diabetes: Facts vs Fiction

In this episode, we cut through the marketing hype and serve up the real scoop on Cheerios, especially focused on people with diabetes. As we scrutinize the carbohydrate content across various flavors...

4 Kesä 202424min

27: Humanized Medicine to Reduce Medications with Dr. Maria Colon-Gonzalez

27: Humanized Medicine to Reduce Medications with Dr. Maria Colon-Gonzalez

This episode peels back the curtain on what it means to truly heal, with a perspective that marries the rigor of traditional medicine with the soulful art of holistic care. Dr. Maria Colon-Gonzalez,...

28 Touko 202430min

26: The Insulin Resistance Diabetes Connection

26: The Insulin Resistance Diabetes Connection

Insulin resistance, a condition characterized by the body's impaired ability to respond to the hormone insulin, is at the heart of prediabetes and type 2 diabetes (and many other related health proble...

21 Touko 202426min

25: Personal Tales Of T2Diet Success

25: Personal Tales Of T2Diet Success

What if there's a pathway to not just manage type 2 diabetes, but conquer it? This episode delves into the heartening stories of people who have done just that through the T2Diet Program. Melana's s...

14 Touko 202419min

24: Type 2 Diabetes Remission

24: Type 2 Diabetes Remission

Helen's curiosity sparked this crucial conversation about the attainability of type 2 diabetes remission, and this episode aims to share the facts and insights to clarify several questions about diabe...

7 Touko 202430min

23: Q&A #2 with Emily, DMP Dietitian

23: Q&A #2 with Emily, DMP Dietitian

Join Dr. Jedha and Emily (DMP Dietitian) as we shed light on a range of different topics submitted by our listeners, members and subscribers. Tune in for this Q&A session to get reliable and practi...

30 Huhti 202424min

22: 3 Simple Steps to Lower Carbs For Better A1c Results

22: 3 Simple Steps to Lower Carbs For Better A1c Results

In this episode, we dive deep into the transformative power of low carbohydrate diets for treating type 2 diabetes and prediabetes. With a focus on achieving optimal blood sugar control, we explore th...

23 Huhti 202422min

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