8: 7 Effective Ways to Tame Sugar Cravings

8: 7 Effective Ways to Tame Sugar Cravings

Struggling with sugar cravings? You're not alone, and you'll be happy to learn it's not just a matter of willpower! In this episode we explore the sly and addictive nature of sugar and its effects on our brain's reward system, the alarming rise in sugar consumption over the decades, eye-opening insights on the health implications of this sweet seducer, and the transformative impact of reducing sugar on our health and wellbeing. Equipped with the knowledge of sugar's pervasive presence, you'...

Jaksot(119)

22: 3 Simple Steps to Lower Carbs For Better A1c Results

22: 3 Simple Steps to Lower Carbs For Better A1c Results

In this episode, we dive deep into the transformative power of low carbohydrate diets for treating type 2 diabetes and prediabetes. With a focus on achieving optimal blood sugar control, we explore th...

23 Huhti 202422min

21: Berberine and Metformin Compared

21: Berberine and Metformin Compared

Could Berberine be the unsung hero for optimizing your type 2 diabetes and prediabetes health? Let's explore the remarkable potential of this natural compound together. We kick off our discussion wi...

16 Huhti 202423min

20: Macronutrients for Diabetics Explained

20: Macronutrients for Diabetics Explained

In our 20th episode, we're exploring the fascinating world of macronutrients, serving up a feast of knowledge, guiding you through the intricate dance of carbohydrates, proteins, and fats in our diets...

9 Huhti 202428min

19: Diabetes Breakfast Ideas + Top Tip For Stable Blood Sugar

19: Diabetes Breakfast Ideas + Top Tip For Stable Blood Sugar

Ever find yourself puzzled over the perfect breakfast to support great diabetes health and keep your blood sugar in check? Look no further. This episode unveils the key secret to starting your day r...

2 Huhti 202423min

18: Deprescribing Diabetes Medications

18: Deprescribing Diabetes Medications

This episode marks the final installment of our Medication March series, where we've been empowering you to take control of your diabetes health. This journey has been about more than just understandi...

26 Maalis 202426min

17: Unspoken Truths About Prescription Medication with Suzanne Robotti

17: Unspoken Truths About Prescription Medication with Suzanne Robotti

Discover the untold truths of medication safety as we hear from special guest Suzanne Robotti from MedShadow in this third installment of the ‘Medication March’ series. We explore the often-hidden co...

19 Maalis 202425min

16: The MedShadow Effect with Suzanne Robotti

16: The MedShadow Effect with Suzanne Robotti

In this episode, the second installment of our ‘Medication March’ series, you're invited to explore a path in diabetes management that goes beyond just medication. This special episode features Suzann...

12 Maalis 202427min

15: Diabetes Unscripted: A Journey Beyond Medication

15: Diabetes Unscripted: A Journey Beyond Medication

The conventional medical path for diabetes treatment involves prescribing medication, but is this the only way? ‘Medication March’ kickstarts a much-needed conversation about medication for people w...

5 Maalis 202421min

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