E3 - First Things First - With IngerShaye Colzie and Jay Reid
ADHD Babes: The Podcast8 Kesä 2022

E3 - First Things First - With IngerShaye Colzie and Jay Reid

So you think you have ADHD or have just received a diagnosis… Now what?

Join hosts Renee and Shauna speak with special Guests IngerShaye Colzie and Jacqueline (Jay) Reid and discuss taking the path of getting an ADHD Coach.

IngerShaye and Jay discuss their path to becoming ADHD Coaches, what ADHD Coaching is and what benefits you get from:

IngerShaye Colzie

Alchemy Coaching

ADHD leadership Coach Executive Coach

An ADHD Coach specializing in helping black female executives and entrepreneurs, supporting women through empowerment. With a successful practice as a therapist and Licensed Clinical Social Worker for 15 years she offers the benefits of professional expertise with a lifetime of experience.

https://ingershaye.com/

https://www.facebook.com/groups/blackwomenwithadhd

The International Black ADHD Coaches Association

https://ingershaye.com/tiabac/


Jay Reid

All Things Jay Coaching, Founder & Coach

Trauma-Informed ADHD & Executive Function Coach who specializes in working with Adults

Executive Coaching, Life Coaching, Public Speaking, Training, Team Building, Change Management, Career Development Coaching, Business Consulting, and Nonprofit Consulting

https://allthingsjay.com/


Resources

https://chadd.org/about-adhd/coaching/


If you’d like to join the ADHD Babes community, you can find out more on our

Website https://www.adhdbabes.com/

Instagram https://www.instagram.com/adhdbabes/

Twitter https://www.twitter.com/adhdbabes/

If you’d like advices from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.

If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

Jaksot(54)

E52 - Trauma Series: Religious Trauma

E52 - Trauma Series: Religious Trauma

*** Trigger Warning ***This episode discusses topics of a sensitive nature which some may find triggering.Please check in with yourself before listening.Support references below SummaryThis episode ex...

25 Maalis 1h 29min

E51 - Life’s Simulation: The ADHD obsession with The Sims

E51 - Life’s Simulation: The ADHD obsession with The Sims

SummaryExplore the fascinating parallels between The Sims game and ADHD traits, including how gameplay reflects real-life management, hyperfixation, and creativity. Guests Fallon and Viv share persona...

11 Maalis 54min

E50 - Queer, Black, Neurospicy & Still Here

E50 - Queer, Black, Neurospicy & Still Here

SummaryThis episode explores the intersectionality of being Black, queer, and neurodivergent, highlighting personal experiences with diagnosis, masking, and community. Guests share insights on navigat...

25 Helmi 1h 6min

E49 - The Right Messenger

E49 - The Right Messenger

SummaryIn this episode of ADHD Babes, hosts ChiChi and Charlene engage with guests Fallon and Ana to explore the multifaceted journey of understanding ADHD. They discuss the importance of the right me...

11 Helmi 1h 6min

E48 - Astrology

E48 - Astrology

SummaryIn this episode of ADHD Babes, host Amethyst is joined by guests Chichi, and Julez explore the fascinating intersection of astrology and ADHD. They discuss their personal birth charts, the sign...

28 Tammi 48min

E47 - Starting the New Year as an ADHDer

E47 - Starting the New Year as an ADHDer

SummaryIn this episode of ADHD Babes, the hosts Gladys and Julez are joinged by guests ChiChi and Niquelle to discuss the challenges of starting the new year as individuals with ADHD. They reflect on ...

14 Tammi 1h 18min

E46 - ADHD Brains and Narcissists: What’s the Link?

E46 - ADHD Brains and Narcissists: What’s the Link?

SummaryIn this episode of ADHD Babes, the hosts and guests explore the complex relationship between ADHD and narcissism. They discuss how ADHD traits such as empathy and impulsivity can make individua...

31 Joulu 202555min

E45 - Navigating the Intersection of ADHD and Trauma

E45 - Navigating the Intersection of ADHD and Trauma

SummaryIn this episode of ADHD Babes, Tyler, Chi-Chi, and Joy delve into the complex relationship between ADHD and trauma. They explore how trauma can mimic ADHD symptoms and vice versa, leading to co...

17 Joulu 20251h 17min

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