E9 - Wellness with the Lady of Adrenaline - Penny Belle

SummaryIn this episode, host Chichi Enu and guests Ana and Tyler discuss the phenomenon of hyper-focus in individuals with ADHD. They explore personal experiences with hyper-focus, its benefits and ch...

13 Elo 202547min

SummaryIn this conversation, Julez and Shauna explore the challenges faced by individuals with ADHD, particularly focusing on motivation and task avoidance. They introduce the concept of body doubling...

30 Heinä 202539min

**DISCLAIMER**In some instances, the team use the reference "Substance/Drug abuse". We acknowledge that this is an outdated term for "Substance/Drug use or addition" and endeavour to ensure this phras...

25 Kesä 20251h 28min

SummaryIn this episode, Julez and Shauna explore the complexities of productivity as experienced by individuals with ADHD. They discuss the challenges of procrastination, hyperfocus, distraction, and ...

28 Touko 202556min

SummaryIn this episode of ADHD Babes, Naomi, Shauna, and Jules explore the profound impact of music on the ADHD brain. They discuss personal relationships with music, how it serves as a tool for motiv...

14 Touko 202559min

SummaryIn this episode of ADHD Babes, host Jules interviews Babe Veronica and they delve into the complexities of equity as it relates to race, gender, and neurodiversity. They discuss the importance ...

26 Maalis 202553min

SummaryIn this episode, the hosts and guests discuss burnout and its various manifestations. They explore physical, emotional, and mental signs of burnout, as well as the internal and external factors...

4 Syys 20241h 23min

Summary In this episode, Julez interviews Megan Brown-Enyia, the founder of ADHD at Work, an organization dedicated to helping individuals and businesses thrive in the workplace. Host Julez - Instagr...

21 Elo 202449min