Episode 26 - Diet & Nutrition with Ellie Evans

Archie is joined by Ellie Evans from Nutrition and Co, an award winning online nutrition & dietetic consultancy company. Ellie is a qualified HCPC registered Paediatric Dietitian and adult dietitian. She has experience working alongside children and their families within a range of settings and she is currently based within an NHS Children’s Hospital.

A healthy varied diet is important for all of us but especially for children who are growing and developing. This includes children who have ADHD. Eating an imbalanced diet does not cause ADHD but improving your child’s ADHD may help. Research shows that nutrition plays an important role in reducing the severity of ADHD symptoms. There are many genetic and environmental factors that influence how children and adults with ADHD respond to nutrition and what they eat.

Ellie shares some useful tips nutrition and diet with an emphasis on individuals with neurodiverse needs such as ADHD and Autism Spectrum Disorder (ASD).

To find out more about Ellie and the services she offers please visit:

www.nutritionandco.co.uk