EP 215: Nathan Williams — Lessons From 100+ Days on a V17, the Simplest Way to Get Strong Fingers, and Static Shenanigans

EP 215: Nathan Williams — Lessons From 100+ Days on a V17, the Simplest Way to Get Strong Fingers, and Static Shenanigans

Nathan Williams is obsessed with ‘Return of the Sleepwalker’ 9A/V17, and estimates he has spent 100+ days trying it. We talked about getting mentored by Jimmy Webb and Kasia Pietras and sending his first V10 within one year of climbing, why he took a year off, falling in love with ROTS, how to stay psyched after bad days, friction control, climbing with a purpose, gaining legendary finger strength in a few minutes per week, static feats of strength, and much more!

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Watch the Video Interview:

EP 215: Nathan Williams — Uncut Video!

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We are supported by these amazing BIG GIVERS:

  • Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt Walter

Show Notes:

thenuggetclimbing.com/episodes/nathan-williams

Nuggets:

(00:00:00) – Intro

(00:02:50) – Gaming

(00:05:13) – Overview

(00:06:52) – The luckiest intro to climbing

(00:11:12) – His first V10

(00:15:20) – Making the jump to V15/16

(00:17:38) – ‘Sleepwalker’

(00:19:53) – The birth of ‘Return of the Sleepwalker’

(00:21:45) – Getting obsessed

(00:25:31) – What makes a good session

(00:28:02) – Staying psyched after bad days

(00:30:51) – Friction control

(00:34:46) – Bad tactics

(00:39:15) – Feeling strong

(00:41:17) – No regrets

(00:45:27) – ROTS as a board climb

(00:50:34) – Training for ROTS

(00:56:33) – Nathan’s one-arm hang workout

(01:01:51) – One-arm hangs vs. lifting from the ground

(01:05:43) – More finger training

(01:09:04) – Micros and finger anatomy

(01:11:47) – Nathan’s climbing style

(01:24:22) – Static projects

(01:26:01) – Feats of strength

(01:28:08) – Climbing inspiration

(01:29:45) – Excuses and explanations

(01:37:14) – Skin products

(01:41:31) – Why he took a year off

(01:44:34) – Not forcing it

(01:47:38) – Working with a coach

(01:51:22) – Life balance

(01:54:47) – Climbing with a purpose

(01:59:28) – Upcoming goals and plans

(02:02:01) – More ROTS

(02:11:33) – Wrap up and EXTRA for Patrons

Jaksot(382)

EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

Seneida Biendarra is the 2023 US National Champion in the women’s B2 (severely blind) category. We talked about losing her vision as a teenager, her current visual experience, creating mental maps of ...

9 Kesä 20252h 31min

EP 273: Brendan Baars — Developing ‘The Nooks’, How His Big Toe Saved His Life, & Choosing Adventure Over Grades

EP 273: Brendan Baars — Developing ‘The Nooks’, How His Big Toe Saved His Life, & Choosing Adventure Over Grades

Brendan Baars is a boulderer from Grand Rapids, MI, who has spent the past seven years developing a new bouldering area called The Nooks in Ontario, Canada. We talked about what a day of developing lo...

27 Touko 20252h 3min

EP 272: To Send Hard Boulders Outside… Go Try Them A Lot — Steven Bergey (Patron Spotlight)

EP 272: To Send Hard Boulders Outside… Go Try Them A Lot — Steven Bergey (Patron Spotlight)

Steven Bergey started climbing at 31 and climbed his first V11 outside within four years. We talked about his projecting approach, the “outdoor gear”, suspending your disbelief until the magic happens...

22 Touko 20251h 33min

Something Different | Justin Nault — The Pitfalls of Nutrition Research, the Intersection of Health & Performance, & the Journey of Self-Love

Something Different | Justin Nault — The Pitfalls of Nutrition Research, the Intersection of Health & Performance, & the Journey of Self-Love

Justin Nault is a nutritional therapist who has helped thousands of clients escape our broken healthcare system and reclaim their health. We talked about his previous life as a professional musician a...

21 Touko 20253h 13min

EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

Facundo Langbehn is a Chilean-American boulderer and sport climber. We talked about sending his dream project The Nest V15, moving to Seattle, the WHY behind hard climbing, becoming the best version o...

12 Touko 20252h 8min

Follow-Up: Tony Yaniro & Randy Leavitt — Learning to Leavittate, the Equinox Photo, Near Death Experiences, & More

Follow-Up: Tony Yaniro & Randy Leavitt — Learning to Leavittate, the Equinox Photo, Near Death Experiences, & More

Old friends and climbing partners Tony Yaniro and Randy Leavitt join me for a nice, long listener Q&A and chat. This one was a blast.You can listen to the full thing by becoming a paid subscriber on A...

9 Touko 202538min

EP 270: Bob Wells — The Ultimate Vanlife Guide: How to Live Cheap, Comfortable, and Free on the Road

EP 270: Bob Wells — The Ultimate Vanlife Guide: How to Live Cheap, Comfortable, and Free on the Road

Bob Wells (CheapRVLiving) is the ultimate vanlife guru. Bob has been living in vehicles full-time since 2008 and has helped thousands of others escape the 9-5 grind through his YouTube Channel and web...

28 Huhti 20251h 21min

EP 269: The King of the Board Lords on Projecting Tactics, Protein, & Climbing 4 Hours Every Day — Sean Houchins-McCallum (sean911)

EP 269: The King of the Board Lords on Projecting Tactics, Protein, & Climbing 4 Hours Every Day — Sean Houchins-McCallum (sean911)

Sean Houchins-McCallum is the top-ranked climber on the Tension Board 2. We talked about growing up in Iowa, his obsession with board climbing, his insane training schedule, his ultimate board project...

21 Huhti 20252h 8min

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