225: Hobart Run The Bridge Preview with Richard Welsh
225: Hobart Run The Bridge Preview with Richard Welsh | Progressive Runs The O’Keefe Challenge on the Sunday 1st May 2022 featuring distances from 5k all the way to the Full Marathon along the O’Kee...
22 Helmi 20221h 42min
Shoe Geeks - Jan/Feb 2022
Catch up with the latest in the Shoe Geek world with Nitta, Moose and Tom DC. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Wa...
20 Helmi 202255min
224: Sam Burke
224: Sam Burke Brad puts in some threshold reps before getting sick again. Julian’s exploring all the best places he shouldn’t be in. Brady paces at the Bendigo 5km Frenzy and presents an exciting ...
15 Helmi 20222h 21min
223: SA 3000m State Champs | Moose Fartlek
223: SA 3000m State Champs | Moose Fartlek Julian lays down some fast 400s as he tries to figure out where he is in his training. Brad manages his comeback alongside a ‘full’ working week. Brady rec...
8 Helmi 20221h 43min
222: Oliver Hoare wins Wanamaker Mile | Zatopek 2021 Recap
222: Oliver Hoare wins Wanamaker Mile | Zatopek 2021 Recap This episode is sponsored by. the Think Big Run The Bridge in Hobart. Australia’s richest 10km road race and for the past 2 years has...
1 Helmi 20221h 28min
The Long & the Short of it Teaser
Here's 45mins of our patreon extra elite bonus content, Ep 3 of The Long & the Short of it with Jess Stenson, Luke Mathews and Louis Mcafee. Enjoy. https://www.patreon.com/insiderunningpodcast
1 Helmi 202258min
221: The History of Falls Creek with Len Johnson
221: The History of Falls Creek with Len Johnson Brad returns to Mulligans Flat and his usual fast pace. Julian experiments with some new loops around Anglesea. Brady teams up with his local doctor...
25 Tammi 20222h 12min
220: Jess Hull’s 3000m Indoor NR | Pat Tiernan in Houston
220: Jess Hull’s 3000m Indoor NR | Pat Tiernan in Houston Brad’s out of isolation and eases his calf back into running. Julian’s also out of isolation and goes hard on his head. Brady returns and ...
18 Tammi 20221h 34min
