NAMI's Hope Starts With Us - A Conversation with Ambassadors Alessandra Torresani and Alex Alpert

NAMI's Hope Starts With Us - A Conversation with Ambassadors Alessandra Torresani and Alex Alpert

As Mental Health Awareness Month begins, NAMI is talking about ways to take the moment for our mental health. Guest host Alessandra Torresani is joined by artist Alex Alpert to explore how art can act as a coping strategy when faced with mental health challenges. The pair also discusses how communication and community can be keys to navigating life, especially when diagnosed with mental health conditions.

You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

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Love Scientist Chronicles: Jillian Romero Chaves’ Journey from Auto Maverick to Relationship Revolutionary (founder/CEO of Clara For Daters)

Love Scientist Chronicles: Jillian Romero Chaves’ Journey from Auto Maverick to Relationship Revolutionary (founder/CEO of Clara For Daters)

In this episode, meet Jillian, the fearless Founder and CEO of Clara For Daters, a revolutionary in the dating and relationship health space. From breaking barriers in the male-dominated automotive in...

28 Marras 202337min

Mindful Mastery: Erwin Benedict Valencia’s Game-Changing Legacy (Former New York Knicks High-Performance Sports Clinician and Godfather of Gratitude)

Mindful Mastery: Erwin Benedict Valencia’s Game-Changing Legacy (Former New York Knicks High-Performance Sports Clinician and Godfather of Gratitude)

Step into the extraordinary world of Erwin Benedict Valencia, a true pioneer in professional sports. Uncover the layers of his impactful career as a Wellness Expert, High-Performance Sports Clinician,...

21 Marras 20231h 8min

From Wall Street to Plant-Powered Plates: Kerry Song’s Meatless Revolution (CEO/Founder of Abbot’s Butcher)

From Wall Street to Plant-Powered Plates: Kerry Song’s Meatless Revolution (CEO/Founder of Abbot’s Butcher)

In this mouthwatering episode, join us as we unravel the incredible journey of Kerry Song, the visionary behind Abbot's Butcher. Former Derivatives Analyst turned plant-based entrepreneur, Kerry takes...

14 Marras 202343min

Beauty, Business, and Bold Moves: Melody McCloskey’s Story with StyleSeat

Beauty, Business, and Bold Moves: Melody McCloskey’s Story with StyleSeat

In this captivating episode, we invite you to explore the remarkable journey of Melody McCloskey, the visionary co-founder and CEO of StyleSeat. And did I mention she’s also an incredible Mom!!!  Dive...

7 Marras 202338min

Ghosts of the Mind: When Do the Intrusive Thoughts Go Away? 🎃

Ghosts of the Mind: When Do the Intrusive Thoughts Go Away? 🎃

Join me for a mini episode this Halloween, as I delve deep into the haunted corridors of the mind. In this special mini episode, I explore the enigmatic question: "When do the intrusive thoughts go aw...

31 Loka 202313min

The Maternal Butterfly Effect : Lily B Coco’s Guide to Positive Parenting and Playful Learning (YouTube’s Silly Miss Lily of Paisley’s Corner)

The Maternal Butterfly Effect : Lily B Coco’s Guide to Positive Parenting and Playful Learning (YouTube’s Silly Miss Lily of Paisley’s Corner)

Lily B Coco, also known as Silly Miss Lily, is a renowned parent and parenting advocate, best known for her popular toddler learning show on YouTube called Paisleys Corner. With a passion for helping ...

24 Loka 202354min

Mommywood Unscripted: Navigating Motherhood and Hollywood with Emily Bolt (actor, teacher, podcast host)

Mommywood Unscripted: Navigating Motherhood and Hollywood with Emily Bolt (actor, teacher, podcast host)

In this heartfelt episode, join Emily Bolt, the multifaceted LA-based Actor, Teacher, Improviser, and Mom, as we candidly explore the intersection of motherhood, Hollywood, and mental health. With raw...

17 Loka 202351min

Stephanie Szostak is Self!sh: The Actress/Author Shares Her Bold Journey of Authenticity, Mental Fitness, and Overcoming Impostor Syndrome

Stephanie Szostak is Self!sh: The Actress/Author Shares Her Bold Journey of Authenticity, Mental Fitness, and Overcoming Impostor Syndrome

Stephanie Szostak (show-stack), is an actress, author, a Give an Hour Ambassador and speaks on overcoming failure, being an outsider and living with authenticity.   Szostak left her native France to s...

10 Loka 202346min

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