BDD Deep Dive with Robyn Stern, LCSW!
Join me today for a deep dive of Body Dysmorphic Disorder with Robyn Stern, a clinician with lived experience who specializes in BDD treatment! Robyn walks through diagnostic criteria, treatment modal...
13 Tammi 59min
New Beginnings
It's been a while but we are officially back! welcome to season 4 and join me as I navigate young adulthood as a person who struggles with OCD!
13 Joulu 202522min
The Imperfections of Perfection
Today I dive into the topic of perfection and how this subtype used to constantly wreak havoc on my life. Join along for a slightly chaotic and very imperfect episode with me as I discuss how my life ...
15 Kesä 202431min
Why You Should Give Up
Hold up, don't hate me - yes, in this episode I dare you to give up. But it's actually to challenge you to stop and reflect on your goals - are they truly YOUR goals? Or goals others have for you? Are...
30 Huhti 202431min
Support Groups, Missed Opportunities, and Unexpected Strengths
Join me on my rambling today as I talk about the amazing benefit of being part of a support group, the necessary grieving process that comes along with recovery, and the unexpected strengths you have ...
5 Huhti 202423min
OCD Comorbidities: Depression & Suicidality ft. Chris Trondsen
Today guest speaker Chris Trondsen and I discuss some of the darker realities of having ocd, specifically the comirbidity of depressive disorders and suicidality. Although this is a very heavy topic i...
25 Maalis 20241h 24min
The Final 30%
Oftentimes people settle in their recovery around the 70-75% mark. Life has gotten so much better so it's easier to ignore or accept the areas that ocd still has a hold of. Join me today as I explore ...
21 Maalis 202423min
