Episode 174: Understanding our Identities in the Workplace with Sandra Chapman

Episode 174: Understanding our Identities in the Workplace with Sandra Chapman

Today on the podcast, I speak with Chap about the importance of understanding our identities and how that affects how we show up in the world and workplace and how the world and workplace receives us. This is a very nuanced and complex topic, but Chap breaks it down to help us understand how identity power works in relationship to positions of power. When we learn about our visible and invisible differences, we can create more meaningful connections. Chap highlights how research shows how having a diversity of identities is better for business. There is more risk taking and problem solving abilities. Having awareness of our identities, being to name microaggressions and learning how to repair are essential to creating a culture of psychological safety. Take a listen to the whole episode and share your takeaways with us by leaving a voice note on CenteredintheCity.com.

Check out The Compassionate Leader: Skills that AI Can't Replace day-long training. Sign up for early bird as well as group pricing.

*****

Sandra (Chap) Chapman, Ed. D. CEO of Chap Equity Inc., an organization rooted in collaboration, research and dialogue. She is lead on Social Identity Development for the Great First Eight curriculum project, led by Dr. N.K. Duke at the Stand for Children. Dr. Chap is a partner for Perception Strategies, where she translates concepts on identity into interactive workshops. Dr. Chap is the co-author of Bias Starts Early. Let's Start Now: Developing an Anti-Racist, Anti-Bias Book Collection for Infants and Toddlers (https://doi.org/10.1002/trtr.2169, co-author of Black Girl on the Playground (Teaching Beautiful Brilliant Black Girls, Corwin Press, 2021) and primary author of The Power of Conversation, an article in NAIS Magazine (Summer, 2014). She was interviewed by UNICEF (July 2020), Why Kids of All Races Need to Know How to Talk About Race and Racism. Listen to her on What School Could Be, or watch it on Game Changer Series. Chap co-created the slogan, You Get What You Get and You Don't Get Upset, Unless It's Unjust, Then Let's Make a Fuss!, a child-centered slogan for inspiring young activists, and creator of a Latine Heritage Project to inspire affirming identity formation.

Jaksot(280)

Navigating Holiday Overwhelm Based on Your Archetype

Navigating Holiday Overwhelm Based on Your Archetype

The holidays don't overwhelm everyone in the same way. For some of us, stress shows up as trying to control everything. For others, it looks like pushing through exhaustion, spinning in our heads, ove...

18 Joulu 202544min

Episode 266: Design is Spiritual™ with Rachel Grochowski

Episode 266: Design is Spiritual™ with Rachel Grochowski

In today's episode, I sit down with Rachael Grochowski, founder of RHG Architecture + Design, for a conversation about the deeper purpose of the spaces we inhabit. Rachael invites us to rethink design...

11 Joulu 202538min

Wintering with Intention: Ways to Support Your Well-being in the Darker Colder Months

Wintering with Intention: Ways to Support Your Well-being in the Darker Colder Months

As the days grow darker and the world speeds up, many of us feel overstimulated, tired, or disconnected from ourselves. In this episode, I invite you to "winter with intention"—to soften the pressure ...

4 Joulu 202531min

Cultivate an Attitude of Gratitude with a Gratitude Walking Meditation

Cultivate an Attitude of Gratitude with a Gratitude Walking Meditation

Happy Thanksgiving! However you are choosing to celebrate this holiday, may we use this holiday as a time to focus on cultivating more gratitude in our life. Research demonstrates how being grateful i...

26 Marras 20253min

Simple Mindful Eating Practices to Stay Grounded and Nourished During the Holidays

Simple Mindful Eating Practices to Stay Grounded and Nourished During the Holidays

If you find yourself stress-eating, overeating at family gatherings, holiday parties or losing your healthy routines in the swirl of the holiday hustle (ie. travel, sugar, and social pressure) this ep...

20 Marras 202530min

How to Bring Presence, Pleasure & Connection into Your Sex Life

How to Bring Presence, Pleasure & Connection into Your Sex Life

In this episode, we dive into how mindfulness can transform sex, intimacy and connection. As modern humans, we live a lot of life on autopilot, stressed and hustling. We crave more presence, self-care...

6 Marras 202542min

Give Yourself the Gift of a Pre-Holiday Pause

Give Yourself the Gift of a Pre-Holiday Pause

Before the glittering whirlwind of the holidays arrives, we have a sacred opportunity to slow down and support our wellbeing. In this episode, I invite you into a proactive, mindful approach to the se...

28 Loka 202521min

Before Goodbye: A Mindful Approach to Preparing for a Parent's Death

Before Goodbye: A Mindful Approach to Preparing for a Parent's Death

Today on the podcast, I talk to Schuyler Copple, a Social Worker in the field of hospice. We discuss the importance of facing our own emotions and relationship with death. How to best approach the con...

23 Loka 202559min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-narsisti
rss-duodecim-lehti
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
kesken
psykologia
rss-psykalab
rss-lasnaolon-hetkia-mindfulness-tutuksi
rahapuhetta
filocast-filosofian-perusteet
rss-monarch-talk-with-alexandra-alexis
rss-luonnollinen-synnytys-podcast
rss-rentotapaus