Healing from Covert Narcissistic Abuse

Healing from Covert Narcissistic Abuse

Time doesn't heal all wounds, effort does. You can't lay around and wait for a broken leg to heal. It takes doctor visits and physical therapy visits. If you just wait for time to heal it, you will face residual pain and issues for the rest of your life. Negative feelings are normal along the way, such as regret, frustration, self-judgment, despair, impatience and caution. An abused and beaten heart is no different. Time won't heal it. It takes effort, purposeful healing and work. Get on the journey of healing and start taking one step at a time.

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism

#covertnarcissism #abuse #gaslighting #narcissism #podcast


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Jaksot(438)

Self-Care After Dealing with Covert Narcissism

Self-Care After Dealing with Covert Narcissism

When you’ve been living with a covert narcissist for many years, your self-care is almost non-existent. You don’t have the time, energy, mental capacity, or freedom to take care of yourself. Any effor...

13 Kesä 202422min

What Covert Narcissists Say and What They Actually Mean

What Covert Narcissists Say and What They Actually Mean

"I love you" does not mean the same thing coming out of a covert narcissist as it does when you say it. For non-narcissistic people, "I love you" means I care about your thoughts and feelings. I love ...

9 Kesä 202419min

What is Cognitive Dissonance and What to do About it (Special Throwback Episode)

What is Cognitive Dissonance and What to do About it (Special Throwback Episode)

Survivors of covert narcissistic abuse feel like they are going crazy. They often tell me that they are losing their mind. They don’t know which end is up, what reality is or what to do next. They are...

6 Kesä 202425min

Covert Narcissism: His Trauma Became Our Trauma

Covert Narcissism: His Trauma Became Our Trauma

Trauma causes people to make changes in the way they interact with their world. Emotional abuse is traumatic. It takes away one's perception of safety. When we experience trauma, our system will work ...

2 Kesä 202420min

Financial Abuse Disguised as Compassion

Financial Abuse Disguised as Compassion

Financial abuse and manipulation can come with the appearance of being loving and caring. Covert narcissists will say that they are doing this “for your own good.” In the guise of helping you, they us...

31 Touko 202421min

Exploring a Different Perspective of Codependency with Ross Rosenberg

Exploring a Different Perspective of Codependency with Ross Rosenberg

Today, we have the author of The Human Magnet Syndrome, Ross Rosenberg. I talk with him about his new book, The Codependency Revolution: Fixing What Was Always Broken.  What is this monster called cod...

26 Touko 202430min

Scapegoating and Financial Abuse from a Covert Narcissist

Scapegoating and Financial Abuse from a Covert Narcissist

In this episode, our guest talks about the financial abuse she endured in a lengthy marriage with children. No matter how many failures or the depth of the failures, covert narcissists will always fin...

23 Touko 202431min

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