Healing from Covert Narcissistic Abuse

Healing from Covert Narcissistic Abuse

Time doesn't heal all wounds, effort does. You can't lay around and wait for a broken leg to heal. It takes doctor visits and physical therapy visits. If you just wait for time to heal it, you will face residual pain and issues for the rest of your life. Negative feelings are normal along the way, such as regret, frustration, self-judgment, despair, impatience and caution. An abused and beaten heart is no different. Time won't heal it. It takes effort, purposeful healing and work. Get on the journey of healing and start taking one step at a time.

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism

#covertnarcissism #abuse #gaslighting #narcissism #podcast


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Jaksot(438)

The Emotional Dysregulation of a Covert Narcissist

The Emotional Dysregulation of a Covert Narcissist

I’m mad! So I yell at you, punch the wall, storm off, stomp my feet, shove the chair, and slam the bedroom door! I don’t care that you don’t like it! I don’t care that you now feel bad. In fact, I’m g...

19 Touko 202422min

Removing Trauma From the Body (Special Throwback Episode)

Removing Trauma From the Body (Special Throwback Episode)

Dr. Melissa Kalt, M.D. specializes in removing the trauma of narcissistic abuse from the body. She brings so much insight to the topic, and I thoroughly enjoyed interviewing her for our audience. This...

17 Touko 202422min

The Isolating Dynamics of a Covert Narcissistic Relationship

The Isolating Dynamics of a Covert Narcissistic Relationship

In this chat time with Renee Swanson and Eleanor Marks, these two discuss two questions brought by Covert Narcissism Podcast listeners. They each share their answer to this question, “Looking back, wh...

12 Touko 202425min

Grasping Covert Narcissism (Special Throwback episode)

Grasping Covert Narcissism (Special Throwback episode)

Covert narcissism is messed up! It is so twisted you feel like you are going insane just trying to get a grasp on what’s going on. It is so hard to pinpoint and impossible to describe. You can’t possi...

10 Touko 202422min

Our Kids Suffer When We Suffer

Our Kids Suffer When We Suffer

Kids desire and NEED to feel safe and cared for. When their parent who is their safety and caregiver suffers, they suffer as well. If you think that you are hiding this abuse from your kids, you are w...

5 Touko 202421min

The World Enables Covert Narcissists Guest episode with Sarene Leeds

The World Enables Covert Narcissists Guest episode with Sarene Leeds

"I felt that I was the only one who was uncomfortable with his behavior." In this episode, Sarene speaks of her experience in the work environment of Rolling Stone magazine from over 10 years ago. Thi...

2 Touko 202435min

How do I move forward? Q&A with Eleanor Marks

How do I move forward? Q&A with Eleanor Marks

“I’m in my second marriage and married almost 2 years. I’m realizing he’s a covert narcissist. I am mad at myself because I didn’t think I’d find myself here again, and now learning so much on codepen...

28 Huhti 202424min

It’s a Yo-Yo Relationship

It’s a Yo-Yo Relationship

In this episode, Caryn Dixon tells her story publicly for the first time. Like so many others, she was in that yo-yo relationship. On again and off again. Thinking “this is over” only to give him one ...

25 Huhti 202432min

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