Healing from Covert Narcissistic Abuse

Healing from Covert Narcissistic Abuse

Time doesn't heal all wounds, effort does. You can't lay around and wait for a broken leg to heal. It takes doctor visits and physical therapy visits. If you just wait for time to heal it, you will face residual pain and issues for the rest of your life. Negative feelings are normal along the way, such as regret, frustration, self-judgment, despair, impatience and caution. An abused and beaten heart is no different. Time won't heal it. It takes effort, purposeful healing and work. Get on the journey of healing and start taking one step at a time.

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism

#covertnarcissism #abuse #gaslighting #narcissism #podcast


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Tackling Tough Questions with Eleanor Marks

Tackling Tough Questions with Eleanor Marks

In this chat with Eleanor Marks and Renee Swanson, they address somes questions brought to them in the Facebook group, Covert Narcissism Group. One member said that she is wondering about helpful thin...

19 Huhti 202424min

Are compassion and empathy the same?

Are compassion and empathy the same?

Understanding the difference between compassion and empathy is important for anyone who is dealing with a non-empathetic person, such as a covert narcissist. Compassion and empathy are both in respons...

14 Huhti 202422min

Guest episode with Brandon Chadwick from Narcissist Apocalypse

Guest episode with Brandon Chadwick from Narcissist Apocalypse

Today, we welcome Brandon Chadwick as a guest on the Covert Narcissism Podcast. Brandon has his own podcast called, The Narcissist Apocalypse Podcast. In his podcast, Brandon shares a variety of stori...

12 Huhti 202454min

3 Effects of Covert Narcissistic Parenting

3 Effects of Covert Narcissistic Parenting

Covert narcissists are bullies as parents, and their impact on the children is traumatic and long-lasting. For those listening who were raised by a covert narcissistic parent, identifying these effect...

7 Huhti 202422min

Covert Narcissistic Parents are Bullies

Covert Narcissistic Parents are Bullies

When children have a narcissistic parent, they are being parented by a bully. They cannot possibly escape this situation. They cannot make sense out of it. They cannot reach out for help. Dealing with...

4 Huhti 20247min

Stopping the Self-Doubt to Become Narcissist Resilient

Stopping the Self-Doubt to Become Narcissist Resilient

Let’s say I’m a covert narcissist, and I’m looking for a partner. Who am I looking for? I believe that I am the best thing ever, that I am right all the time, that my opinion is all that matters.  So ...

31 Maalis 202417min

Victims Often Join the Abuse Themselves ( Special Throwback Episode)

Victims Often Join the Abuse Themselves ( Special Throwback Episode)

Not only do victims of covert narcissistic abuse not see the abuse, they often join the abuser in abusing themselves. It’s the perfect storm built by this abuser in your life. Their circular conversat...

29 Maalis 202419min

The Terrifying Narcissistic Traits in Our Children

The Terrifying Narcissistic Traits in Our Children

In this Q&A session with Renee Swanson and Eleanor Marks, we answer two questions from the Covert Narcissism Facebook Group. How do you deal with the golden child and help them to unlearn concerning n...

24 Maalis 202427min

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