The Truth About Social Media and Body Image with Courtney Roselle
Break the Cycle26 Syys 2022

The Truth About Social Media and Body Image with Courtney Roselle

In this episode, we get the privilege to speak with a woman who is taking beauty standards and flipping them on their heads. She’s a force to be reckoned with and the true definition of the word badass. She’s NBC Titan Games Titan of the east. It’s Owner and founder of Iron Grace, Courtney Roselle! Courtney shares how she stay unapologetic, true to her core, and takes up space as a woman in the fitness industry. If you’re ready to do some heavy lifting, then meet us at the weight rack and let’s get pumped! Listen to Todays Episode to Hear About: -Having support from your family at a young age -Being the most authentic version of yourself -Best 30 minute workout for the busy human -Strength training for women -Being sexualized as a female athlete -Trauma women come into the gym with -The demands on a woman's physical appearance in society -How other peoples opinions affect you -Surrounding yourself with people who inspire you -Social media and mental health -Emotions are the new powers -Being taught to be small Check Courtney Out! Instagram: @courtney_roselle LIKE WHAT YOU HEAR? Follow. Like. Comment. Join the Community over at www.CycleChats.com If you enjoyed today’s episode and resonated with what we talked about, then please help other people like you find our podcast by spending 30 seconds to rate and leave a review!

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How to Buy a House with Real Estate Agents Amy Schols and Jessica Randolph

How to Buy a House with Real Estate Agents Amy Schols and Jessica Randolph

In this episode, we break the cycle of societal pressures as Jessica and Amy tell the story of how they met and why they decided to create the How to Buy a House Class. They also speak about their bus...

26 Helmi 202455min

How to Succeed at Work with ADHD with Dr. Janina Elbert Maschke

How to Succeed at Work with ADHD with Dr. Janina Elbert Maschke

Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s final episode of Sync Ups, she gives us the tools we need to succeed at work with ADHD. She breaks down the different ways ADHD can affect you at ...

24 Helmi 202418min

Moving On Moving Forward

Moving On Moving Forward

Welcome to CHIT CHATS! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! Friend breakups are the actual worst. Some say, they may be worse than a romantic on...

23 Helmi 202416min

How ADHD and How it Affects Relationships with Dr. Janina Elbert Maschke

How ADHD and How it Affects Relationships with Dr. Janina Elbert Maschke

Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s penultimate episode of Sync Ups, she absolutely hit the ball out of the park with her amazing conversation about how ADHD affects relationships. ...

17 Helmi 202418min

Vaginal Health with Vaginal Health Expert, The Vaguru, Nika Samples

Vaginal Health with Vaginal Health Expert, The Vaguru, Nika Samples

In this episode, we break the cycle of women's health as we chat with the Vaguru herself, Miss Nika Samples. We discuss why women are neglected in healthcare, why women experience reoccurring health i...

12 Helmi 202458min

Sync Up with Dr. Janina Elbert Maschke Episode 2: ADHD in Girls and Women

Sync Up with Dr. Janina Elbert Maschke Episode 2: ADHD in Girls and Women

Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s second episode of Sync Ups, she breaks down why women and girls are not getting diagnosed with ADHD and how that affects females all over the wor...

10 Helmi 202414min

Sync Up with Dr. Janina Elbert Maschke Episode 1: What is ADHD

Sync Up with Dr. Janina Elbert Maschke Episode 1: What is ADHD

Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s first episode of Sync Ups, she goes straight to the core information you need about ADHD. Starting with what it is, how to get diagnosed, and the...

3 Helmi 202416min

The CSI Effect with Crime Scene Investigator Yalena Corton

The CSI Effect with Crime Scene Investigator Yalena Corton

In this episode, we break the cycle of societal pressures, mental health stigmas, and a woman's place with law enforcement with Crime Scene Technician/Investigator, Yalena Corton. She breaks down what...

29 Tammi 202443min

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