The Transition into Parenthood with Alexis Ramirez
Break the Cycle3 Heinä 2023

The Transition into Parenthood with Alexis Ramirez

In this episode we are speaking to a woman here to hold space, nurture and uplift individuals in the journey that is parenthood. She’s passionate about serving diverse families as they welcome the addition of their newborn. Her aim is to empower families to make informed decisions that are right for them during this time. It’s Postpartum Doula: Alexis Ramirez! Alexis explains what a postpartum doula is and how she helps with the transition into parenthood to empower her clients. if you’re looking for the best piece of advice as you enter into your journey into parenthood, this is he episode for you! Listen to Todays Episode to Learn About: -the unconventional way Alexis found her way to her passionthe difficulty of accepting help-what is postpartum? What is a postpartum doula?-the consequences of putting a time frame on healing-practicing consent-breaking the cycle of how it was done before in your lineage-support, support, support!-the importance of asking “how are you feeling?”-doulas are hot Cheetos girls-what happens to the partners mental health-what really is community-the power of a good nights sleep Sync Up With Alexis! Instagram: @solylunapostpartum Website: https://www.solylunapostpartum.com

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PMS vs. PMDD with Jes

PMS vs. PMDD with Jes

In this episode, we speak with a woman who is taking PMDD suffers from being stuck and sick to be empowered and thriving with integrative protocols and body literacy education. She's IMH PMDD Practiti...

23 Touko 202243min

Sync Up with Britt Episode 3: Visualizing Embodiment

Sync Up with Britt Episode 3: Visualizing Embodiment

Welcome to Sync Up with Cycle Chats! In her third episode Britt dives into how we take the third step in our manifestation journey which is embodiment. Britt helps us to realize how our brain underest...

21 Touko 202216min

Sync Up with Britt Episode 2: Contrast to Clarity

Sync Up with Britt Episode 2: Contrast to Clarity

Welcome to Sync Up with Cycle Chats! In her second episode Britt takes us into the next step of manifestation work and that’s going into a space of clarity and truth. Britt gives us an amazing homewor...

14 Touko 202218min

Be Confident, Queen! with Kyrie Blaney

Be Confident, Queen! with Kyrie Blaney

In this episode, we talk to your confidence cheerleader, mom, women empowerment speaker, Curvy model and confidence coach the Confident Momprenuer herself, Kyrie! Kyrie shares her story of confidence,...

9 Touko 202243min

Sync Up with Britt Episode 1: The Foundations of Manifestation

Sync Up with Britt Episode 1: The Foundations of Manifestation

Welcome to Sync Up with Cycle Chats! In her first episode Britt gets right down to business to teach us how to manifest the life of our dreams. In the episode Britt takes manifestation from mystical t...

7 Touko 202214min

Never Too Passionate with Tiphany Kane

Never Too Passionate with Tiphany Kane

In this very special episode, we speak with a woman who loves to live a radically audacious life, and a woman who loves to say heck yes. Fellow podcaster, Tiphany Kane. Get ready for a radically audac...

2 Touko 202245min

Fitness and Femininity with Katherine Menna

Fitness and Femininity with Katherine Menna

In today’s episode, we are speaking with dancer, top dog professional fitness instructor and all natural skincare developer. A woman who does it all. The owner and creator of Rosery 92: Katherine Menn...

25 Huhti 202238min

Sync Up with Sarah Episode 4: Can Flow Change the World?

Sync Up with Sarah Episode 4: Can Flow Change the World?

Welcome to Sync Up with Cycle Chats! In her last episode Sarah really makes us think about change. How change is made, how we effect change, and how to change the world we must first change ourselves....

23 Huhti 202214min

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