The Transition into Parenthood with Alexis Ramirez
Break the Cycle3 Heinä 2023

The Transition into Parenthood with Alexis Ramirez

In this episode we are speaking to a woman here to hold space, nurture and uplift individuals in the journey that is parenthood. She’s passionate about serving diverse families as they welcome the addition of their newborn. Her aim is to empower families to make informed decisions that are right for them during this time. It’s Postpartum Doula: Alexis Ramirez! Alexis explains what a postpartum doula is and how she helps with the transition into parenthood to empower her clients. if you’re looking for the best piece of advice as you enter into your journey into parenthood, this is he episode for you! Listen to Todays Episode to Learn About: -the unconventional way Alexis found her way to her passionthe difficulty of accepting help-what is postpartum? What is a postpartum doula?-the consequences of putting a time frame on healing-practicing consent-breaking the cycle of how it was done before in your lineage-support, support, support!-the importance of asking “how are you feeling?”-doulas are hot Cheetos girls-what happens to the partners mental health-what really is community-the power of a good nights sleep Sync Up With Alexis! Instagram: @solylunapostpartum Website: https://www.solylunapostpartum.com

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Sync Up with Sarah Episode 3: Living in Flow

Sync Up with Sarah Episode 3: Living in Flow

Welcome to Sync Up with Cycle Chats! In her third episode Sarah gives us all the tools we need to live in flow, and how we can apply these things into our everyday lives. She teaches us a truly simple...

16 Huhti 202214min

Social Media Your Way with Priscilla Garcia

Social Media Your Way with Priscilla Garcia

In this episode, we are thrilled to speak with Brand Educator and CEO of Tech Lingo Academy (...and supporter of our Cycle Space) it's Priscilla Garcia! Priscilla tells us how she utilizes her "social...

11 Huhti 202230min

Sync Up with Sarah Episode 2: Control of Consciousness

Sync Up with Sarah Episode 2: Control of Consciousness

Welcome to Sync Up with Cycle Chats! In her second episode Sarah talks all about how to cultivate our inner world for not only ourselves but the people around us. Sarah helps us to understand why it i...

9 Huhti 202213min

Sync Up with Sarah Episode 1: Optimal State of Consciousness

Sync Up with Sarah Episode 1: Optimal State of Consciousness

Welcome to Sync Up with Cycle Chats! In her first episode Sarah takes us on the lazy river to talk about our optimal state of consciousness, flow. She educates us on how this optimal state increases o...

2 Huhti 202211min

Breaking the Chains of Anxiety with Melanie D Wilson

Breaking the Chains of Anxiety with Melanie D Wilson

In this episode, we speak with a transformational coach and certified cognitive behavioral therapy (CBT) practitioner with a degree in Counseling in Psychology: Melanie D. Wilson. Melanie gets vulnera...

28 Maalis 202244min

Sync Up with Michelle Episode 4: Support Your Adrenals

Sync Up with Michelle Episode 4: Support Your Adrenals

Welcome to Sync Ups with Cycle Chats! In her last episode Michelle breaks down the importance of having healthy adrenals to support your energy. Michelle educates us on what and where our adrenals are...

26 Maalis 202219min

Sync Up with Michelle Episode 3: Ovulation is the Real MVP

Sync Up with Michelle Episode 3: Ovulation is the Real MVP

Welcome to Sync Ups with Cycle Chats! In Michelle’s third episode she explains why ovulation truly is the star player. This episode is a really great companion episode to @audreysgeyers Sync Up Episod...

19 Maalis 202216min

Live in Abundance with Sabrina Irene

Live in Abundance with Sabrina Irene

In this episode, we speak with a woman who is looking to help YOU achieve abundance and peace in your life by setting boundaries and cultivating self-love through acceptance and healing. A Certified A...

14 Maalis 202239min

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