Breast Cancer Awareness with Amy Hartl
Break the Cycle25 Syys 2023

Breast Cancer Awareness with Amy Hartl

In this episode, we are *finally* speaking to a woman who is all about self-care education and inspiration for life beyond breast cancer diagnosis. She specializes in scars, lymphatic support, and mind-body connection: It's your breast cancer prevention self-care specialist Amy Hartl. Amy shares her personal breast cancer story of a family history that eventually became her reality. She speaks on the age women typically get diagnosed with breast cancer and how often we should be doing self exams. Of course, she dives into what age we should start getting mammograms and if you are diagnosed with breast cancer, what are some things women start doing for themselves. Listen to Today's Episode to Learn About: -having you have to start thinking about your health NOW and how that can be overwhelming -helping people in times of need -how do you deal with your own fate when it seems to be written for you already -where does breast cancer come from? -what is the average age for a breast cancer diagnosis? -what are some ways we can reduce our risk? -link between alcohol and breast cancer -Emily’s has a moment of gratitude for being able to do this -habits we learn through generations -things being neutral until we assign “good” and “bad” to them -loosing more than just your breasts and hair -are we more like our fifteen year old selves now? Sync Up With Amy: Instagram:@as.we.are.nowWebsite:https://www.amyhartl.com

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Healing from Co-dependency and Anxious Attachment with Therapist and Somatic Healer Tana Espino

Healing from Co-dependency and Anxious Attachment with Therapist and Somatic Healer Tana Espino

In this episode, we sit down and break the cycle of generational trauma and toxic relationships with Tana Espino. She breaks down anxious attachment and codependency, the difference between both, and ...

1 Tammi 202454min

Women in Religion with Therapist Hannah Brents, Reverend Lexi Boudreaux, and Rabbinical Student Ashira Boxman

Women in Religion with Therapist Hannah Brents, Reverend Lexi Boudreaux, and Rabbinical Student Ashira Boxman

In this special episode, we break the cycle of religious trauma with Therapist Hanna Brents, Rabbinical Student Ashira Boxman, and Reverend Lexi Bourdreaux. This panel of women takes it all the way b...

1 Tammi 20241h 9min

The Start of Something New: The Rebrand

The Start of Something New: The Rebrand

In this episode, we are speaking to 2 cool cats who are looking to break the cycle of what it means to be a woman. That’s right, it’s the hosts of the Cycle Chats podcast, @ermfree and @stephcreatedit...

4 Joulu 202351min

Chit Chats - Ep. 33: Drinking Stories Part 2

Chit Chats - Ep. 33: Drinking Stories Part 2

Welcome to CHIT CHATS! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! It's part 2 and we're talkin' about peeling our friends off the floor and SO much mo...

3 Joulu 202316min

Cycle Swaps with Cycle Chats and The Emotional Mastery Podcast

Cycle Swaps with Cycle Chats and The Emotional Mastery Podcast

It’s time to stop the competition and start the collaboration!In this episode we speak to the host of The Emotional Mastery Podcast, Rochelle Christiane.In this episode, you will be able to immediatel...

2 Joulu 202341min

Managing PCOS with PCOS Coach Letisha Garcia Bates

Managing PCOS with PCOS Coach Letisha Garcia Bates

In this episode, we are speaking to a woman who is helping millennials transform their lives by helping them improve PCOS, Hormones, and Fertility. It's acclaimed  and award winning PCOS coach, Licens...

20 Marras 202345min

CHIT CHATS EP. 32 - Drinking Stories

CHIT CHATS EP. 32 - Drinking Stories

Welcome to CHIT CHATS! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! Drink, Drank, DRUNK. That's right. We're getting white girl wasted in this episode ...

17 Marras 202314min

How to Calm Your Mind with Spiritual Life Coach Celine Kheir

How to Calm Your Mind with Spiritual Life Coach Celine Kheir

In this episode, we are speaking to a woman who is here to heal your mind, body, and soul connection, helping you become the best version of yourself while manifesting your dreams. That’s right, it’s ...

6 Marras 202348min

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