How to Bring Curiosity and Mindfulness Into Everyday Life with Noah Rasheta
In this episode, Noah Rasheta explores how to bring curiosity and mindfulness Into everyday life. He discusses secular Buddhism and how to integrate some of these ancient practices into your life. Dis...
12 Heinä 20241h 4min
How to Face Mortality and Live an Authentic Life with Alua Arthur
In this episode, Alua Arthur shares how to face mortality and live an authentic life. She discusses her journey of grappling with the societal constructs of a “good life” versus her inner desires for ...
9 Heinä 202458min
How to Uncover the Path to Self-Discovery and Healing with Dr. Sara Kuberic
In this episode, Dr. Sara Kuburic explores ways to uncover the path to self-discovery and healing. She offers a compelling perspective on the topic of embracing personal responsibility for healing. Dr...
5 Heinä 20241h 1min
Understanding Attachment Styles to Build Better Relationships with Thais Gibson
In this episode, Thais Gibson shares her wealth of knowledge and experience with attachment styles and how they affect personal relationships. You’ll discover how to transform your relationships and d...
2 Heinä 202454min
The Power of Healing in Community with Dr. Joy Harden Bradford
In this episode, Dr. Joy Harden discusses common mental health challenges and the power of healing in community. She brings her expertise to the forefront of culturally competent therapy and mental he...
28 Kesä 20241h 2min
How to Shift Your Mindset and Believe More is Possible with Cory Allen
In this episode, Cory Allen discusses how to shift your mindset and believe more is possible in your life. Cory brings a unique blend of wisdom and practicality to the realm of personal growth and sel...
25 Kesä 20241h 6min
The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo
In this episode, Christian Dillo discusses the path of aliveness, which includes mindfulness and awakening. He shares his realization of how sensorial experiences have a deep impact of attention and e...
21 Kesä 202459min
Understanding the Science of the Mind with Paul Bloom
In this episode, Paul Bloom, delves into the importance of understanding the science of the mind. He explains the psychological benefits of balancing pleasure and values and also the impact of upbring...
18 Kesä 202451min
