Benjamin Shalva
This week we talk to Benjamin Shalva about spiritual cross training Benjamin Shalva is a rabbi, writer, and yoga instructor, he leads spiritual cross-training seminars and workshops around the world. ...
24 Touko 201644min
Behavior Change Mistake #2
Get more information on The One You Feed Coaching Program. Enrollment open until May 25th The #2 Mistake Most People Make When Trying to Change Behavior: Dropping Old Behaviors Without Putting Som...
21 Touko 20167min
Robbie Vorhaus
This week we talk to Robbie Vorhaus about following your heart Robbie Vorhaus is widely recognized as one of the top three reputation and crisis experts and advisors in the world. Robbie’s path is fas...
17 Touko 201650min
The #1 Mistake People Make When Trying to Change Behavior
The #1 Mistake Most People Make When Trying to Change Behavior Starting Too Big The key to making lasting change is to break things down into really small steps. Most people want to start at point A a...
14 Touko 20168min
Mary O"Malley
This week we talk to Mary O'Malley about awakening to the world around us Mary O’Malley is an author, teacher, and counselor whose work awakens others to the joy of being fully alive. Her inspired an...
11 Touko 20161h
Dan Harris and Oren Sofer
This week we talk to Dan Harris and Oren Sofer aboutmindful communicationOur guests this week are Dan Harris and Oren Sofer. Dan was a previous guest and we discussed his great book, 10%Happier. In ad...
4 Touko 201656min
Colin Beavan
This week we talk to Colin Beavan about being happy ANDchanging the worldColin Beavan’s writing, speaking, consulting and activism haveencouraged tens of thousands of people to examine their lives tod...
27 Huhti 201643min
Steven C Hayes
This week we talk to Steven C Hayes about getting out of our minds and into our livesSteven C Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. He is an...
19 Huhti 201651min
