110 - Finding support with POI in the digital space with Anita Elawure

110 - Finding support with POI in the digital space with Anita Elawure

In this inspiring episode, Dr Louise Newson talks to Anita Elawure, a women’s health advocate, who shares her startingly honest experience of Premature Ovarian Insufficiency since she was a teenager. After many years of trying to ignore her situation, she began to look into what it really meant, for her fertility and the impact of living in a postmenopausal state for the rest of her life.

Anita decided to create a platform for her to share her experiences, in the hope that she and others wouldn't feel so alone, and provide a safe place that offered support and learning from others going through POI. Eighteen months ago, Anita founded Blossom Living with POI and, as her page says, “You have me. I have you. Together we blossom.”

Anita’s top 3 tips:

  1. If you’re at the start of a journey with POI, find your support system. Get someone you can rely on emotionally, that can come to appointments with you or help you do research, because it’s so important.
  2. If you know someone facing POI, be there for them, tell them you’re here for them and ask what you can do to help.
  3. Sometimes it might feel like you’re going crazy. It’s OK. You’re not going crazy and your feelings are valid. Find ways to express yourself and take one day at a time. Advocate for yourself, understand your treatments, and know what you need to take care of yourself.

Follow Anita and Blossom Living with POI on Facebook, Instagram or YouTube

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Jaksot(368)

45 - Inflammation, hormones and the hidden cause of chronic disease

45 - Inflammation, hormones and the hidden cause of chronic disease

In this episode, Dr Louise Newson is joined by Professor Robert Lufkin, physician, medical school professor and author, to explore how inflammation and metabolic dysfunction lie at the heart of many o...

3 Helmi 28min

44 - Testosterone and why the UK is falling behind

44 - Testosterone and why the UK is falling behind

In this episode, Dr Louise Newson is joined by urologist and sexual medicine specialist Prof Mohit Khera to talk about testosterone in women and why it remains one of the most misunderstood and underu...

27 Tammi 29min

43 - Kate Muir on the power and pushback in menopause care

43 - Kate Muir on the power and pushback in menopause care

In this episode, Dr Louise Newson is joined once again by journalist, author and friend Kate Muir to reflect on where the menopause conversation really stands. From the science behind body-identical h...

20 Tammi 30min

42 - Exposing the failures faced by perimenopausal women

42 - Exposing the failures faced by perimenopausal women

In this episode, Dr Louise Newson is joined by Jain monks and filmmakers Sadhvi Siddhali Shree and Sadhvi Anubhuti to discuss their new docuseries, Balance, which follows their personal experiences of...

13 Tammi 38min

41 - How small lifestyle changes can transform your health

41 - How small lifestyle changes can transform your health

In this episode, Dr Louise Newson sits down with GP and lifestyle medicine lead Dr Hussain Al-Zubaidi to talk about the everyday habits that shape long-term health. Hussain shares his own story of bei...

6 Tammi 35min

40 - How hormones reduce inflammation and keep you healthier for longer

40 - How hormones reduce inflammation and keep you healthier for longer

In this episode, Dr Louise Newson speaks with longevity expert and patient advocate Leslie Kenny about health span, inflammation and why prevention matters more than ever.Leslie shares her experience ...

30 Joulu 202531min

39 - Looking back at 2025: progress, pushback and what still needs to change

39 - Looking back at 2025: progress, pushback and what still needs to change

As 2025 comes to a close, Dr Louise Newson reflects on the progress that’s been made this year, as well as the ongoing frustration of knowing too many women are still not being listened to or supporte...

23 Joulu 202524min

38 - Why hormone education matters for every clinician

38 - Why hormone education matters for every clinician

In this episode, Dr Louise Newson and Dr Rebecca Lewis discuss the role of hormone education in modern clinical practice and why so many women are still affected by gaps in training. Drawing on their ...

16 Joulu 202532min

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