115 - Migraine and hormones, with specialist Dr Katy Munro

115 - Migraine and hormones, with specialist Dr Katy Munro

Dr Katy Munro was a GP partner in a Hertfordshire practice for many years and developed migraine in her 40s, around the time of her own perimenopause. This led to an interest in migraine and her involvement with the National Migraine Centre, first as a patient and then as a doctor.

Katy now works as a GP Headache Specialist at the National Migraine Centre, a charity that raises awareness on migraine, shares information and advises how to manage it. In this podcast episode, she chats to Louise about what migraine is, dispels myths, and explains why migraine is not just simply a ‘bad headache’. The experts discuss the role of estrogen in migraine, other possible triggers, and ways to help minimise the onset, severity and frequency of migraine. This hugely useful conversation is a must-listen if you or a loved one experiences migraine.

Katy has recently written a book on migraine, ‘Managing Your Migraine’, and it is available to buy now.

Katy's 3 reasons to buy her book:

  1. Educate yourself on migraine and take control of it.
  2. There is hope, no matter what you’ve already tried there will be something else – you’re not at the end of the line.
  3. Migraine is genetic. Think about not just who you got it from, but who you’ll pass it on to. We need to learn more about how to help children who go on to develop migraine and there’s a chapter on this in my book.

    National Migraine Centre - www.nationalmigrainecentre.org.uk

    Managing Your Migraine’, by Dr Katy Munro, is published by Penguin Life Experts and is out now.

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Jaksot(368)

45 - Inflammation, hormones and the hidden cause of chronic disease

45 - Inflammation, hormones and the hidden cause of chronic disease

In this episode, Dr Louise Newson is joined by Professor Robert Lufkin, physician, medical school professor and author, to explore how inflammation and metabolic dysfunction lie at the heart of many o...

3 Helmi 28min

44 - Testosterone and why the UK is falling behind

44 - Testosterone and why the UK is falling behind

In this episode, Dr Louise Newson is joined by urologist and sexual medicine specialist Prof Mohit Khera to talk about testosterone in women and why it remains one of the most misunderstood and underu...

27 Tammi 29min

43 - Kate Muir on the power and pushback in menopause care

43 - Kate Muir on the power and pushback in menopause care

In this episode, Dr Louise Newson is joined once again by journalist, author and friend Kate Muir to reflect on where the menopause conversation really stands. From the science behind body-identical h...

20 Tammi 30min

42 - Exposing the failures faced by perimenopausal women

42 - Exposing the failures faced by perimenopausal women

In this episode, Dr Louise Newson is joined by Jain monks and filmmakers Sadhvi Siddhali Shree and Sadhvi Anubhuti to discuss their new docuseries, Balance, which follows their personal experiences of...

13 Tammi 38min

41 - How small lifestyle changes can transform your health

41 - How small lifestyle changes can transform your health

In this episode, Dr Louise Newson sits down with GP and lifestyle medicine lead Dr Hussain Al-Zubaidi to talk about the everyday habits that shape long-term health. Hussain shares his own story of bei...

6 Tammi 35min

40 - How hormones reduce inflammation and keep you healthier for longer

40 - How hormones reduce inflammation and keep you healthier for longer

In this episode, Dr Louise Newson speaks with longevity expert and patient advocate Leslie Kenny about health span, inflammation and why prevention matters more than ever.Leslie shares her experience ...

30 Joulu 202531min

39 - Looking back at 2025: progress, pushback and what still needs to change

39 - Looking back at 2025: progress, pushback and what still needs to change

As 2025 comes to a close, Dr Louise Newson reflects on the progress that’s been made this year, as well as the ongoing frustration of knowing too many women are still not being listened to or supporte...

23 Joulu 202524min

38 - Why hormone education matters for every clinician

38 - Why hormone education matters for every clinician

In this episode, Dr Louise Newson and Dr Rebecca Lewis discuss the role of hormone education in modern clinical practice and why so many women are still affected by gaps in training. Drawing on their ...

16 Joulu 202532min

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