254 - Dr Louise’s new paperback book: what’s new and who’s it for?

254 - Dr Louise’s new paperback book: what’s new and who’s it for?

This week is a celebration of Dr Louise Newson’s new paperback book, a revised and updated version of the bestselling The Definitive Guide to the Perimenopause & Menopause. Dr Louise is joined by Kat Keogh, who worked on the book with her and is the head of editorial at Newson Health and across the balance website and app.

Here Kat turns the tables and asks Dr Louise the questions, discovering why the subject of HRT doses warranted more attention in the book, the importance of hearing directly from women experiencing the menopause as well as experts in their fields, plus how Louise felt sharing her personal experiences.

Finally, Dr Louise shares three reasons she thinks people should buy the book:

  1. The bright yellow cover is uplifting, and when you’re happier you’re healthier.
  2. It’s packed with information so you’ll learn something that will either help you or a loved one.
  3. Increasing awareness of hormones, perimenopause, menopause, plus PMS and PMDD will help women feel less lonely, more included and more listened to.

Pre-order the paperback book here

Click here to find out more about Newson Health.

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Jaksot(368)

45 - Inflammation, hormones and the hidden cause of chronic disease

45 - Inflammation, hormones and the hidden cause of chronic disease

In this episode, Dr Louise Newson is joined by Professor Robert Lufkin, physician, medical school professor and author, to explore how inflammation and metabolic dysfunction lie at the heart of many o...

3 Helmi 28min

44 - Testosterone and why the UK is falling behind

44 - Testosterone and why the UK is falling behind

In this episode, Dr Louise Newson is joined by urologist and sexual medicine specialist Prof Mohit Khera to talk about testosterone in women and why it remains one of the most misunderstood and underu...

27 Tammi 29min

43 - Kate Muir on the power and pushback in menopause care

43 - Kate Muir on the power and pushback in menopause care

In this episode, Dr Louise Newson is joined once again by journalist, author and friend Kate Muir to reflect on where the menopause conversation really stands. From the science behind body-identical h...

20 Tammi 30min

42 - Exposing the failures faced by perimenopausal women

42 - Exposing the failures faced by perimenopausal women

In this episode, Dr Louise Newson is joined by Jain monks and filmmakers Sadhvi Siddhali Shree and Sadhvi Anubhuti to discuss their new docuseries, Balance, which follows their personal experiences of...

13 Tammi 38min

41 - How small lifestyle changes can transform your health

41 - How small lifestyle changes can transform your health

In this episode, Dr Louise Newson sits down with GP and lifestyle medicine lead Dr Hussain Al-Zubaidi to talk about the everyday habits that shape long-term health. Hussain shares his own story of bei...

6 Tammi 35min

40 - How hormones reduce inflammation and keep you healthier for longer

40 - How hormones reduce inflammation and keep you healthier for longer

In this episode, Dr Louise Newson speaks with longevity expert and patient advocate Leslie Kenny about health span, inflammation and why prevention matters more than ever.Leslie shares her experience ...

30 Joulu 202531min

39 - Looking back at 2025: progress, pushback and what still needs to change

39 - Looking back at 2025: progress, pushback and what still needs to change

As 2025 comes to a close, Dr Louise Newson reflects on the progress that’s been made this year, as well as the ongoing frustration of knowing too many women are still not being listened to or supporte...

23 Joulu 202524min

38 - Why hormone education matters for every clinician

38 - Why hormone education matters for every clinician

In this episode, Dr Louise Newson and Dr Rebecca Lewis discuss the role of hormone education in modern clinical practice and why so many women are still affected by gaps in training. Drawing on their ...

16 Joulu 202532min

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