Welcome Back to Insanity
Today is my episode since the passing of Kobe Bryant. I've missed my therapy session this month so I just vent on what's been going on in my life. My new book and my new obsession
21 Helmi 20205min
Kobe Bryant and his Obsession
I loved Kobe because of his obsession with being the best at whatever he done.
27 Tammi 20205min
Why I Do What I Do
Today's podcast covers the reason I publicly announced that I am a narcissist. Mainly to help others that may be suffering in silence and having trouble processing who they are and why they feel like they are different.
24 Tammi 20206min
The Narcissistic Playground
Today's podcast is a little darker than what I typically post. Today I talk about how to avoid narcissistic people like myself. Main point is to keep your wants and needs off of Facebook or social media because narcissist are the perfect human chameleons and can easily take on the attributes of what you want/need.
22 Tammi 20207min
Ways to relieve mental stresses
Today's podcast covers the things I do to help me maintain my mental state. Working out, Therapy and thrifting all help me to process my life in a daily basis and get through. Don't suffer in silence.
21 Tammi 20207min
From suffering to Helping
Today's podcast covers the book I'm writing about narcissistic personality disorder from my perspective and my weekend of epiphanies. Therapy opened my eyes to different viewpoints and I expound upon that. Don't suffer in silence
20 Tammi 20208min
It's ok to look back, just don't dwell
Looking back and dwelling can lead to stress and depression. It's ok to see where you came from just don't look too long
17 Tammi 20205min
Therapy Thursdays
Today's podcast covers how I feel before and after my therapy session today. Went in feeling lost and stressed, came out feeling like I have more clarity. Don't suffer in silence. Mental Healness on Facebook
16 Tammi 20208min
