FTP 013 - How We Met, Concurrent Training, and Training at Altitude
For Triathlon People27 Helmi 2020

FTP 013 - How We Met, Concurrent Training, and Training at Altitude

0:00 Intro: Morgan's sick and Cam believes in warming up | 10:46 Olympic Marathon Trials Preview | 16:30 Cancelled races, news, and announcements | 27:50 70.3 Geelong Recap | 31:42 How we met | 39:17 Training at altitude | 46:27 HRV | 49:12 Concurrent strength and endurance training | 57:49 Barkley Marathons

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Jaksot(55)

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