Monday, May 15th
This week we're creating morning routines designed to set us up for success and fill our cups first. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL ...
15 Touko 20237min
Restorative Yoga May 13th
Create restoration for your body, mind, and soul while you practice acceptance. Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and ...
13 Touko 202346min
Friday, May 12th
Meditate with Lisa and tune out distractions. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_po...
12 Touko 20235min
Thursday, May 11th
Gamify your productivity and level up your mindfulness. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @m...
11 Touko 20237min
Wednesday, May 10th
Let's talk about diet culture. Social Media, diet, that is. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagra...
10 Touko 20236min
Tuesday, May 9th
How many notifications do you ACTUALLY need? Let's simplify. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagr...
9 Touko 20237min
Monday, May 8th
This week we're exploring ways to reduce technology-related distractions and make our phones and laptops more mindful. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Fac...
8 Touko 20236min
Flow Yoga
Join us for a Flow class at Plover Yoga. Flow is all about moving with ease. Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and sp...
6 Touko 20231h 2min
