262 - Acne: from teen years to menopause and beyond

262 - Acne: from teen years to menopause and beyond

This week on the podcast with Dr Louise, Consultant Dermatologist Dr Sajjad Rajpar returns to talk about acne and its effect on women during the perimenopause and menopause, including on their self-confidence and mental health.

Dr Saj explains the causes of acne and the different treatments available, including an encouraging new treatment that could make a big difference to acne sufferers in the long term.

Finally, Dr Saj shares his three tips for anyone who might have acne:

  1. Keep skincare simple and targeted. Pick one of three active ingredients – retinoids, benzoyl peroxide or azelaic acid – and give it three to six months to work. Only supplement it with a very simple supporting skincare regime.
  2. Assess the impact of the acne – if it is leaving persistent blemishes, pigmentation or scars, then escalate the treatment. If the first line treatment hasn’t worked, give it three months and see a medical professional to try to get it under control because prevention of scars is so much easier than trying to reverse and cure them.
  3. Be mindful about all the different risk factors and triggers, and do not underestimate the impact of diet and stress. Where we can treat acne holistically, we should.

You can follow Dr Saj on Instagram @dr.rajpar_dermatologist

There is a chapter dedicated to skin and hair in menopause in Dr Louise’s bestselling book, The Definitive Guide to the Perimenopause and Menopause, which includes expert contributions by Dr Saj. Order your copy by clicking here.

Click here to find out more about Newson Health

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Jaksot(368)

217 - Menopause and the brain: why we need to bridge the gender gap in research

217 - Menopause and the brain: why we need to bridge the gender gap in research

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15 Elo 202329min

216 - All about progesterone: PMS, PMDD, postnatal depression and menopause

216 - All about progesterone: PMS, PMDD, postnatal depression and menopause

Progesterone is a hormone produced after ovulation and dominates the second half of your menstrual cycle. It balances the effects of oestrogen, supports the body during pregnancy and is known as the r...

8 Elo 202332min

215 - More than ‘a little vaginal dryness’: how vaginal hormones can transform lives

215 - More than ‘a little vaginal dryness’: how vaginal hormones can transform lives

Are you experiencing symptoms like burning and itching around your vulva and vagina, or painful sex? Or perhaps you have the urge to wee more often or are plagued by recurrent urinary tract infections...

1 Elo 202333min

214 - Dry eyes and menopause: what’s the link?

214 - Dry eyes and menopause: what’s the link?

Noticed that your eyes are feeling drier, grittier or even more watery lately? It could be dry eye syndrome. July marks Dry Eye Awareness Month, and what you may not know is dry eyes can be a hidden s...

25 Heinä 202328min

213 - Lorraine Candy: how to make your midlife magnificent

213 - Lorraine Candy: how to make your midlife magnificent

Podcaster, author and journalist Lorraine Candy returns to the podcast this week to talk about thriving in midlife and the importance of sharing menopause knowledge and spreading awareness. Lorraine i...

18 Heinä 202332min

212 - How to thrive at work during the menopause

212 - How to thrive at work during the menopause

This episode looks at how hormone changes impact women in the workplace and in their personal lives – and why do many women put their own needs last? Dr Louise is joined by Dr Claire Kaye, an executiv...

11 Heinä 202331min

211 - Melasma: keeping hyperpigmentation at bay in the summer

211 - Melasma: keeping hyperpigmentation at bay in the summer

Consultant dermatologist Dr Sajjad Rajpar returns to the podcast this week for a special summer episode about melasma, a condition that leads to darkening or brown patches developing on the skin. Up t...

4 Heinä 202330min

210 - What is the right dose of HRT for you? Hormones and premature ovarian insufficiency

210 - What is the right dose of HRT for you? Hormones and premature ovarian insufficiency

How do you work out what the right dose of HRT is for you and balance the benefits with any potential risks? In this episode, Dr Louise talks about HRT doses with Corinna Bordoli, who began experienci...

27 Kesä 202329min

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