Lets Get Into It1 Tammi 2023

Starting the New Year Right

What if we treated ourselves with more compassion? What if we treated ourselves with unconditional love? What if this year we changed how we viewed ourselves? In this episode Seth talks about how making intentions for the new year instead of goals can lead to a more compassionate and gentler year.

Seth's mental health account: Therapeutic_Mentality on all social media

Book Mentioned: "You're going to be okay" by Madeline Popelka (Instagram: HealingFromPTSD)

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Jaksot(51)

2 Hip Surgeries at 23...

Am I cooked chat? Lets get into it.

27 Tammi 20259min

WE BACK!

Updates coming soon about the pod coming soon. Stay Tuned and keep getting into it.

12 Tammi 20257min

Picture your Potential

Mikey's gets into visualizing your full capabilities by doing.

3 Marras 20247min

Ignore the Tabloids

Mikey gets into the toxicity of the media.

13 Loka 202411min

My Work Best Friend

Me and Jess talk about our similarities, upbringings, and what brought us together. Tune in.

8 Syys 202426min

Losing My Speed

Mikey gets into being unable to walk and what he's learned from it.

4 Elo 202415min

Life Test

Mikey gets into his whereabouts after preparing for his next transition. Stay tuned.

30 Kesä 202413min

Who Do Ya Love?

Love is fickle. You never know whose out there for you. It presents in many ways. Platonic, romantic, etc. I talk about it. Let me know what you think.

9 Maalis 202427min