Why Being Popular Isn’t All It’s Cracked Up To Be with Professor Mitch Prinstein #34

Why Being Popular Isn’t All It’s Cracked Up To Be with Professor Mitch Prinstein #34

“We are biologically programmed to care what others think of us” Who doesn't want to be more popular? Leading psychologist, Professor Mitch Prinstein explains why perhaps we should be careful what we wish for… More than childhood intelligence, family background, or prior psychological issues, research indicates that it’s how popular we were in our early years that predicts how successful and how happy we grow up to be. But it’s not always the conventionally popular people who fare the best, for the simple reason that there is more than one type of popularity: the first based on status and the second based on likeability. Although we are hardwired to crave status, research indicates that this type of popularity hurts us more than we realise. In fact, research shows that people who were popular in high school were more likely to suffer from addictions, problems in relationships and had a higher risk of depression, anxiety and loneliness in later life. We discuss how popularity taps into our basic need to survive and examine the surprising links to our health and lifespan, offering important insights for all of us about how we can cultivate the right kind of popularity. This conversation is more relevant today than ever before. In a world that pushes us to pursue power, and click our way to online status, it has become too easy to be lured towards a type of popularity that can harm us, and our children. This is a truly eye-opening conversation – I hope you enjoy it! My upcoming book 'The Stress Solution' covers these topics in detail. You can pre-order it on Amazon. Show notes available at https://drchatterjee.com/34 Follow me on instagram.com/drchatterjee/ Follow me on facebook.com/DrChatterjee/ Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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BITESIZE | The Small Daily Habits That Reduce Stress, Fix Your Focus and Build Resilience | Dr Tara Swart #633

BITESIZE | The Small Daily Habits That Reduce Stress, Fix Your Focus and Build Resilience | Dr Tara Swart #633

We are living in the middle of a stress epidemic – the World Health Organization calls stress ‘the health epidemic of the twenty-first century’. Chronic stress can have a huge impact on physical and e...

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How To Feel Calmer, Less Stressed & More Present with Henry Shukman #632

How To Feel Calmer, Less Stressed & More Present with Henry Shukman #632

In a world of constant noise, stimulation and busyness, meditation is often framed as another self-improvement tool – something to calm us down, make us more productive or fix what feels broken. But t...

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Finding Calm in the Chaos - Guided Meditation With Zen Master Henry Shukman #631

Finding Calm in the Chaos - Guided Meditation With Zen Master Henry Shukman #631

I am a big believer in the transformative power of meditation. I also know how hard it can be to start and stick to a daily practice in our busy, modern world. In this special episode of my Feel Bett...

1 Maalis 11min

BITESIZE | Why You Can’t Stop Eating Ultra-Processed Foods (And What To Do Instead) | Dr Rupy Aujla #630

BITESIZE | Why You Can’t Stop Eating Ultra-Processed Foods (And What To Do Instead) | Dr Rupy Aujla #630

Why has nutrition – something that should be so simple – become so complicated? With 70% of our diet now consisting of ultra-processed foods and conflicting advice everywhere we look, is it any wonder...

27 Helmi 23min

Born To Walk: How To Reclaim Your Feet, Fix Your Pain & Transform Your Health with Dr Courtney Conley #629

Born To Walk: How To Reclaim Your Feet, Fix Your Pain & Transform Your Health with Dr Courtney Conley #629

Walking is something most of us take for granted. We do it to get from A to B, we track our steps on our phones, we might even use it as a bit of exercise. But what if walking is far more than that? W...

25 Helmi 2h 21min

How to Achieve Anything You Want in Life with Marie Forleo (Re-release) #628

How to Achieve Anything You Want in Life with Marie Forleo (Re-release) #628

What’s holding you back in life at the moment? Is there a problem – be it practical or emotional, to do with your health, relationships, work, finance or anything else – that seems insurmountable? Wha...

22 Helmi 1h 19min

BITESIZE | How To Stay Calm, Connected And In Control During Difficult Conversations | Jefferson Fisher #627

BITESIZE | How To Stay Calm, Connected And In Control During Difficult Conversations | Jefferson Fisher #627

Most of us spend our lives in conversation – yet very few of us are ever taught how to communicate well. Whether it’s with our partners, colleagues, family or friends, we often assume that being heard...

20 Helmi 23min

How To Live Longer and Better: The Secret to Super Ageing with Dr Eric Topol #626

How To Live Longer and Better: The Secret to Super Ageing with Dr Eric Topol #626

What if the secret to living well into your 80s and 90s is nothing to do with your DNA? What if the longevity hackers have got it wrong, and it’s actually far more simple than you think to become a ‘s...

18 Helmi 1h 38min

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