Why Being Popular Isn’t All It’s Cracked Up To Be with Professor Mitch Prinstein #34

Why Being Popular Isn’t All It’s Cracked Up To Be with Professor Mitch Prinstein #34

“We are biologically programmed to care what others think of us” Who doesn't want to be more popular? Leading psychologist, Professor Mitch Prinstein explains why perhaps we should be careful what we wish for… More than childhood intelligence, family background, or prior psychological issues, research indicates that it’s how popular we were in our early years that predicts how successful and how happy we grow up to be. But it’s not always the conventionally popular people who fare the best, for the simple reason that there is more than one type of popularity: the first based on status and the second based on likeability. Although we are hardwired to crave status, research indicates that this type of popularity hurts us more than we realise. In fact, research shows that people who were popular in high school were more likely to suffer from addictions, problems in relationships and had a higher risk of depression, anxiety and loneliness in later life. We discuss how popularity taps into our basic need to survive and examine the surprising links to our health and lifespan, offering important insights for all of us about how we can cultivate the right kind of popularity. This conversation is more relevant today than ever before. In a world that pushes us to pursue power, and click our way to online status, it has become too easy to be lured towards a type of popularity that can harm us, and our children. This is a truly eye-opening conversation – I hope you enjoy it! My upcoming book 'The Stress Solution' covers these topics in detail. You can pre-order it on Amazon. Show notes available at https://drchatterjee.com/34 Follow me on instagram.com/drchatterjee/ Follow me on facebook.com/DrChatterjee/ Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman (Re-release) #625

How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman (Re-release) #625

What is it that really makes us healthy? Is it regular trips to the doctor, a swift diagnosis, and medicine when we need it? Or do we need a more holistic approach? Today’s guest believes it is the la...

15 Helmi 2h 5min

BITESIZE | What Hunter-Gatherers Can Teach Us About Movement, Exercise and Ageing Well | Professor Daniel Lieberman #624

BITESIZE | What Hunter-Gatherers Can Teach Us About Movement, Exercise and Ageing Well | Professor Daniel Lieberman #624

Why do we find it so hard to exercise despite knowing how good it is for us? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirat...

13 Helmi 23min

The Healing Power Of Music: How Your Favourite Songs Boost Your Mood, Mind & Mobility with Dr Daniel Levitin #623

The Healing Power Of Music: How Your Favourite Songs Boost Your Mood, Mind & Mobility with Dr Daniel Levitin #623

Music is medicine. It has the power to heal us. And today’s guest knows it’s something we can self-prescribe, for free, whenever we want to benefit. Dr Daniel Levitin is a neuroscientist, cognitive p...

11 Helmi 1h 29min

Mel Robbins on How To Take Control of Your Life With One Simple Habit (Re-release) #622

Mel Robbins on How To Take Control of Your Life With One Simple Habit (Re-release) #622

Mel Robbins is one of the most sort after motivational speakers in the world. Her TED talk has been viewed almost 27 million times and she's also the best-selling author of several books, including he...

8 Helmi 2h 24min

BITESIZE | How To Break The Sugar Cycle, Cut Cravings & Get Your Energy Back | Dr Mark Hyman #621

BITESIZE | How To Break The Sugar Cycle, Cut Cravings & Get Your Energy Back | Dr Mark Hyman #621

Is your ‘healthy’ breakfast actually dessert in disguise? Why is it that so many of us are struggling these days with our metabolic health? Today’s clip is from episode 545 with medical doctor and ...

6 Helmi 24min

The Science of Fascia: How Simple Movements Can Calm Your Mind & Heal Your Body with Jason van Blerk #620

The Science of Fascia: How Simple Movements Can Calm Your Mind & Heal Your Body with Jason van Blerk #620

When it comes to feeling better, many of us instinctively start with our minds. We think about our thoughts, our beliefs, our stress levels. But what if a huge part of our emotional and psychological ...

4 Helmi 1h 41min

The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny (Re-release) #619

The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny (Re-release) #619

Longevity is a hot topic these days. We’re obsessed with anti-ageing, as if getting older should be avoided or even reversed at all costs! Of course, we can’t do that and I’m not sure we’d really want...

1 Helmi 2h 17min

BITESIZE | How to Make Change That Actually Lasts | Dr Rangan Chatterjee #618

BITESIZE | How to Make Change That Actually Lasts | Dr Rangan Chatterjee #618

Why is it that 80% of New Year’s Resolutions fail? In my opinion, it is because many of us are taking the wrong approach. But, if you take the correct approach it is absolutely possible to make meanin...

30 Tammi 20min

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