Heart Disease
2 Keto Dudes31 Touko 2016

Heart Disease

Carl Franklin and Richard Morris talk about the science behind heart disease, a component of cardiovascular disease. What is it? When did it start becoming a real problem? How did it happen? Does a ketogenic diet help mitigate it? Of course, the entire discussion is based on solid science, which they have provided links to. Errata: Richard mentioned the "number needed to treat" or (NTT) for statins is 141. But that is incorrect. The Number needed to treat to save one life for someone who has heart disease is 83. You need to treat 83 people over 5 years with statin therapy to save one life. The NTT to save one life for someone without prior heart disease is 8 because no lives would be saved no matter how many people without heart disease took statins. Carl mentioned that Mahler's bread is only 1 net gram of carbs per slice. There is some controversy around this. Some labels show 5 net carbs and some (including the label on my own loaves) show 1 net carb. We'd like to get to the bottom of this mystery!

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Jaksot(230)

Taking a Long Break

Taking a Long Break

Carl, Carrie, and Richard announce a longer haitus, addressing the reasons why.

16 Joulu 201917min

Catching up with Richard Morris

Catching up with Richard Morris

Carl and Carrie bring back Richard Morris who does a review of science in support of the ketogenic diet as a means to control, and even reverse, type 2 diabetes.

9 Joulu 20191h 40min

Happy Thanksgiving with Brenda and Kevin

Happy Thanksgiving with Brenda and Kevin

Carl and Carrie catch up with Brenda Zorn and Kevin Mountain to see how Kevin was faring after receiving a new kidney. We have a lot to be thankful for.

2 Joulu 20191h 6min

Heart Disease (rebroadcast)

Heart Disease (rebroadcast)

Carl Franklin and Richard Morris talk about the science behind heart disease, a component of cardiovascular disease. What is it? When did it start becoming a real problem? How did it happen? Does a ke...

25 Marras 20191h 3min

Exogenous Ketones (rebroadcast)

Exogenous Ketones (rebroadcast)

Carl is in Vegas at a developer convention this week. Enjoy this rebroadcast from October 2016 on exogenous ketones. Carl Franklin and Richard Morris discuss the science behind exogenous ketone supple...

18 Marras 20191h 5min

Ron Big Black Garrett

Ron Big Black Garrett

Carl and Carrie talk to Ron "Big Black" Garrett who lost weight and reversed diabetes using a Ketogenic diet, and continues to spread the gospel of keto to the wider community.

11 Marras 20191h 12min

Non-Scale Victories (rebroadcast)

Non-Scale Victories (rebroadcast)

Carl Franklin and Richard Morris ask the 2KD community to relate their NSVs (Non-Scale Victories) or all of the benefits of a ketogenic diet they've noticed other than weight loss. The results may sur...

4 Marras 20191h 4min

Type 2 Diabetes (rebroadcast)

Type 2 Diabetes (rebroadcast)

Originally published April 4, 2016: Carl and Richard discuss Type 2 Diabetes. How does one get it? Is it reversible? How does it differ from Type 1 Diabetes? How does the medical establishment tell yo...

28 Loka 201949min

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