Ep 210: Top 5 Hacks to Help Busy Moms Battle Burnout with Nikki Oden

Ep 210: Top 5 Hacks to Help Busy Moms Battle Burnout with Nikki Oden

In this episode, Deanna discusses how to revitalize your maternal energy and combat burnout with Nikki Oden's actionable plan. Join them as they uncover the transformative power of pre-planning mornings and discovering one's unique gifts and talents, offering invaluable insights for moms seeking balance and resilience in their daily lives. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Nikki Oden Instagram Nikki’s Website Nikki's Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Nikki Oden, a lawyer and mom mentor who empowers working moms to combat burnout and reclaim control over their lives. Nikki shares her insights and practical strategies for helping moms own their days and achieve their goals without succumbing to the pressures of mom guilt. Together, they explore actionable steps to revitalize maternal energy and foster resilience in the face of everyday challenges. Throughout the episode, Nikki Oden shares actionable advice on how to navigate the complexities of modern motherhood. She emphasizes the importance of turning daily fantasies into manageable realities and pre-planning mornings to reduce chaos and stress. Additionally, Nikki discusses the significance of practicing self-compassion and positive self-talk, highlighting the detrimental effects of negative comparisons and the importance of embracing one's unique gifts and talents. With Nikki's guidance, listeners will gain practical insights into prioritizing self-care, nurturing their well-being, and finding balance in their busy lives. This episode of the Wannabe Clutter Free podcast will help you discover: Strategies for turning daily fantasies into manageable realities. Practical tips for pre-planning mornings to reduce stress and chaos. The importance of practicing self-compassion and positive self-talk. How to avoid harmful comparisons and embrace your unique gifts and talents. Insights into prioritizing self-care and fostering resilience in motherhood. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Jaksot(315)

How to Declutter With Kids Without the Power Struggles with Dana K. White (Ep 315)

How to Declutter With Kids Without the Power Struggles with Dana K. White (Ep 315)

Your kid won't get rid of anything. You know their room has too much stuff. But every time you try to do something about it, it turns into a battle. What if you never had to be the bad guy again? Dan...

24 Kesä 52min

Digital Declutter: Clean Up Your Email, Phone, and Brain for Good (Ep 314)

Digital Declutter: Clean Up Your Email, Phone, and Brain for Good (Ep 314)

Digital clutter doesn’t pile up on your counter, but it absolutely piles up in your brain. Every unread email, every unused app, every notification going off every eight minutes is quietly draining yo...

17 Kesä 35min

Declutter for Real Life: Flexible Minimalism Tips for Families with Desirae Endres (Ep 313)

Declutter for Real Life: Flexible Minimalism Tips for Families with Desirae Endres (Ep 313)

Have you ever looked at a "minimalist" home on Instagram and thought, well, that is never going to be me. My kids alone would destroy that in four minutes? Or convinced yourself that your clutter-free...

10 Kesä 57min

The Paper Clutter System That Took Me From 6 Piles to Zero (Ep 312)

The Paper Clutter System That Took Me From 6 Piles to Zero (Ep 312)

Paper doesn't ask permission. It just shows up in your mailbox, your kids' backpacks, and somehow on every flat surface in your home. And if the piles keep coming back no matter how many times you dea...

3 Kesä 36min

Why Your Schedule Will Never Work Until You Fix Your Home with Lori Oberbroeckling (Ep 311)

Why Your Schedule Will Never Work Until You Fix Your Home with Lori Oberbroeckling (Ep 311)

Time management expert and Secrets of Supermom host Lori Oberbroeckling joins Deanna to talk about why energy runs out before time does, how clutter quietly sabotages your best-laid plans, and the sma...

27 Touko 42min

How to Declutter Thousands of Photos Without Losing Your Mind (Wannabe Clutter Free Ep 310)

How to Declutter Thousands of Photos Without Losing Your Mind (Wannabe Clutter Free Ep 310)

Digital clutter doesn’t feel as obvious as a cluttered closet. But if you’ve ever had that pit-in-your-stomach moment of not being able to find a photo that matters, you know this isn’t small. In th...

20 Touko 34min

The Real Reason Your Kids Aren't Helping Around the House (And How to Fix It) with Katie Kimball (Ep 309)

The Real Reason Your Kids Aren't Helping Around the House (And How to Fix It) with Katie Kimball (Ep 309)

Your kids are more capable than you think. Katie Kimball, creator of Kids Cook Real Food and founder of the LifeSkillsNow summer camp, shares the practical systems that take kids from passengers to co...

13 Touko 55min

The Nightly 10-Minute Declutter Routine Every Busy Mom Needs (Ep 308)

The Nightly 10-Minute Declutter Routine Every Busy Mom Needs (Ep 308)

You can declutter your entire home and still end up right back where you started. I know because I’ve lived it. This episode is the piece that makes everything permanent. I’m teaching you the closing ...

6 Touko 25min

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